Eurest – Chili Bean Noodles (81428.1) is a Eurest type of food with 1 serving(s) serving size that provides 414 calories. Eurest – Chili Bean Noodles (81428.1) has 62% carbohydrate, and 29% fat, 10% protein in 100 gram of Eurest – Chili Bean Noodles (81428.1). Eurest – Chili Bean Noodles (81428.1) nutrient values are 63 g carbohydrate, 10 g protein, and 13 g fat. Eurest – Chili Bean Noodles (81428.1) has the vitamins A, and C within it. Eurest – Chili Bean Noodles (81428.1) has 157 % vitamin A and 99 % vitamin C. Eurest – Chili Bean Noodles (81428.1) has 1018 mg sodium, 524 mg potassium, 0 mg cholesterol, and 0 g trans fat. Eurest – Chili Bean Noodles (81428.1) has 7 g dietary fiber, and 11 g sugar. 1 serving of Eurest – Chili Bean Noodles (81428.1) provides 14 % iron, 5 g polyunsaturated and 4 g unsaturated fat along with 1 g saturated fat. Eurest – Chili Bean Noodles (81428.1) provides 414g of 2,000 cal by leaving 1,586 cal.
Eurest – Chili Bean Noodles (81428.1) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eurest – Chili Bean Noodles (81428.1) provides 13g fat for total of 67g. After 1 serving of Eurest – Chili Bean Noodles (81428.1), 54g is needed for heart health. Eurest – Chili Bean Noodles (81428.1) provides 1,018g for 2,300g by leaving 1,282g for daily sodium intake. Eurest – Chili Bean Noodles (81428.1) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Eurest – Chili Bean Noodles (81428.1) is one of the possibilities. 63g is provided by Eurest – Chili Bean Noodles (81428.1) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eurest – Chili Bean Noodles (81428.1) leaves 187g carbohydrates for low-carb dieting. 1 serving of Eurest – Chili Bean Noodles (81428.1) provides 11g sugar for daily 75g sugar intake. 1 serving of Eurest – Chili Bean Noodles (81428.1) leaves 64g sugar for daily intake threshold of sugar. Eurest – Chili Bean Noodles (81428.1) provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Eurest – Chili Bean Noodles (81428.1) minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eurest – Chili Bean Noodles (81428.1). Thus, 42 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Eurest – Chili Bean Noodles (81428.1).
There are similar foods to the Eurest – Chili Bean Noodles (81428.1) in terms of nutrition, daily intake amount, and calorie amount. These are Chili Bean Noodles – Sm Plate (81428.1), Chili Bean Noodles (81428.0), Chili Bean Noodles – Lg Plate (81428.0), beef & bean chili (18302.7), and White Bean Chili (54119.1).
The nutrients table of the Eurest – Chili Bean Noodles (81428.1) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Eurest – Chili Bean Noodles (81428.1) |
Nutrient values for Eurest – Chili Bean Noodles (81428.1) |
|---|---|
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Serving size |
1 serving(s) |
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Calories |
414 |
|
Carbs percentage |
62% |
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Fat percentage |
29% |
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Protein percentage |
10% |
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Carbs |
63 g |
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Dietary fiber |
7 g |
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Sugar |
11 g |
|
Fat |
13 g |
|
Saturated |
1 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
1018 mg |
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Potassium |
524 mg |
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Cholesterol |
0 mg |
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Vitamin a |
157 % |
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Vitamin c |
99 % |
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Calcium |
7 % |
|
Iron |
14 % |
What are the alternative foods for Eurest – Chili Bean Noodles (81428.1)?
The alternative foods for Eurest – Chili Bean Noodles (81428.1) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Eurest – Chili Bean Noodles (81428.1) are listed below.
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Outtakes – Classic Caesar is an alternative to Eurest – Chili Bean Noodles (81428.1) because it has 414 calories, similar to Eurest – Chili Bean Noodles (81428.1). The Outtakes – Classic Caesar has more iron than Eurest – Chili Bean Noodles (81428.1), and more calcium than Eurest – Chili Bean Noodles (81428.1). The Outtakes – Classic Caesar has less protein than Eurest – Chili Bean Noodles (81428.1). To learn more about Outtakes – Classic Caesar, read related food calories, and a nutrition guide.