The Michigan Dining – Tempeh Fajitas Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Michigan Dining – Tempeh Fajitas is a Michigan Dining type of food with 1 Fajita serving size that provides 124 calories. Michigan Dining – Tempeh Fajitas has 41% carbohydrate, and 46% fat, 14% protein in 100 gram of Michigan Dining – Tempeh Fajitas. Michigan Dining – Tempeh Fajitas nutrient values are 12 g carbohydrate, 4 g protein, and 6 g fat. Michigan Dining – Tempeh Fajitas has the vitamins A, and C within it. Michigan Dining – Tempeh Fajitas has 54 % vitamin A and 42 % vitamin C. Michigan Dining – Tempeh Fajitas has 581 mg sodium, 218 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Tempeh Fajitas has 3 g dietary fiber, and 4 g sugar. 1 serving of Michigan Dining – Tempeh Fajitas provides 7 % iron, 3 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Tempeh Fajitas provides 124g of 2,000 cal by leaving 1,876 cal.

 

Michigan Dining – Tempeh Fajitas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Tempeh Fajitas provides 6g fat for total of 67g. After 1 serving of Michigan Dining – Tempeh Fajitas, 61g is needed for heart health. Michigan Dining – Tempeh Fajitas provides 581g for 2,300g by leaving 1,719g for daily sodium intake. Michigan Dining – Tempeh Fajitas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Michigan Dining – Tempeh Fajitas is one of the possibilities. 12g is provided by Michigan Dining – Tempeh Fajitas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Tempeh Fajitas leaves 238g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Tempeh Fajitas provides 4g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Tempeh Fajitas leaves 71g sugar for daily intake threshold of sugar. Michigan Dining – Tempeh Fajitas provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Michigan Dining – Tempeh Fajitas 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Tempeh Fajitas. Thus, 12 minutes of running and 45 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Tempeh Fajitas.

 

There are similar foods to the Michigan Dining – Tempeh Fajitas in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Tempeh, Vegetable Fajitas, Tempeh Szechuan, Chicken Fajitas, and Tempeh Stir Fry.

 

The nutrients table of the Michigan Dining – Tempeh Fajitas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Michigan Dining – Tempeh Fajitas	Nutrient values for Michigan Dining – Tempeh Fajitas
Serving size	1 Fajita
Calories	124
Carbs percentage	41%
Fat percentage	46%
Protein percentage	14%
Carbs	12 g
Dietary fiber	3 g
Sugar	4 g
Fat	6 g
Saturated	0 g
Polyunsaturated	3 g
Monounsaturated	1 g
Trans	0 g
Protein	4 g
Sodium	581 mg
Potassium	218 mg
Cholesterol	0 mg
Vitamin a	54 %
Vitamin c	42 %
Calcium	4 %
Iron	7 %

What are the similar foods to Michigan Dining – Tempeh Fajitas?

The similar foods to Michigan Dining – Tempeh Fajitas involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Tempeh Fajitas are listed below.

1. Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Tempeh Fajitas because both of the Michigan Dining – Tempeh Fajitas and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Tempeh Fajitas has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Tempeh Fajitas has 124 calories, and it is 411 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Tempeh Fajitas, and more calcium than Michigan Dining – Tempeh Fajitas. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Tempeh Fajitas. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.

2. Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Tempeh Fajitas because both of the Michigan Dining – Tempeh Fajitas and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Tempeh Fajitas has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Tempeh Fajitas has 124 calories, and it is 255 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Tempeh Fajitas, and more calcium than Michigan Dining – Tempeh Fajitas. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Tempeh Fajitas. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.

3. Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Tempeh Fajitas because both of the Michigan Dining – Tempeh Fajitas and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Tempeh Fajitas has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Tempeh Fajitas has 124 calories, and it is 200 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Tempeh Fajitas, and more calcium than Michigan Dining – Tempeh Fajitas. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Tempeh Fajitas. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.

4. Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Tempeh Fajitas because both of the Michigan Dining – Tempeh Fajitas and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Tempeh Fajitas has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Tempeh Fajitas has 124 calories, and it is 161 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Tempeh Fajitas, and more calcium than Michigan Dining – Tempeh Fajitas. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Tempeh Fajitas. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.

5. Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Tempeh Fajitas because both of the Michigan Dining – Tempeh Fajitas and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Tempeh Fajitas has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Tempeh Fajitas has 124 calories, and it is 129 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Tempeh Fajitas, and more calcium than Michigan Dining – Tempeh Fajitas. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Tempeh Fajitas. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.