Michigan Dining – Mocha Cheesecake Sheet is a Michigan Dining type of food with 1 Piece serving size that provides 415 calories. Michigan Dining – Mocha Cheesecake Sheet has 38% carbohydrate, and 57% fat, 5% protein in 100 gram of Michigan Dining – Mocha Cheesecake Sheet. Michigan Dining – Mocha Cheesecake Sheet nutrient values are 41 g carbohydrate, 5 g protein, and 27 g fat. Michigan Dining – Mocha Cheesecake Sheet has the vitamins A, and C within it. Michigan Dining – Mocha Cheesecake Sheet has 7 % vitamin A and 0 % vitamin C. Michigan Dining – Mocha Cheesecake Sheet has 299 mg sodium, 19 mg potassium, 90 mg cholesterol, and 1 g trans fat. Michigan Dining – Mocha Cheesecake Sheet has 2 g dietary fiber, and 30 g sugar. 1 serving of Michigan Dining – Mocha Cheesecake Sheet provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 13 g saturated fat. Michigan Dining – Mocha Cheesecake Sheet provides 415g of 2,000 cal by leaving 1,585 cal.
Michigan Dining – Mocha Cheesecake Sheet and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Mocha Cheesecake Sheet provides 27g fat for total of 67g. After 1 serving of Michigan Dining – Mocha Cheesecake Sheet, 40g is needed for heart health. Michigan Dining – Mocha Cheesecake Sheet provides 299g for 2,300g by leaving 2,001g for daily sodium intake. Michigan Dining – Mocha Cheesecake Sheet causes 90g for the threshold of 300g by leaving 210g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Mocha Cheesecake Sheet is one of the possibilities. 41g is provided by Michigan Dining – Mocha Cheesecake Sheet for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Mocha Cheesecake Sheet leaves 209g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Mocha Cheesecake Sheet provides 30g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Mocha Cheesecake Sheet leaves 45g sugar for daily intake threshold of sugar. Michigan Dining – Mocha Cheesecake Sheet provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Mocha Cheesecake Sheet minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Mocha Cheesecake Sheet. Thus, 42 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Mocha Cheesecake Sheet.
There are similar foods to the Michigan Dining – Mocha Cheesecake Sheet in terms of nutrition, daily intake amount, and calorie amount. These are Cheesecake Sheet, Caramel Cheesecake Sheet, Strawberry Cheesecake Sheet, Marble Cheesecake Sheet, and Lemon Cheesecake Sheet.
The nutrients table of the Michigan Dining – Mocha Cheesecake Sheet with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Michigan Dining – Mocha Cheesecake Sheet |
Nutrient values for Michigan Dining – Mocha Cheesecake Sheet |
|---|---|
|
Serving size |
1 Piece |
|
Calories |
415 |
|
Carbs percentage |
38% |
|
Fat percentage |
57% |
|
Protein percentage |
5% |
|
Carbs |
41 g |
|
Dietary fiber |
2 g |
|
Sugar |
30 g |
|
Fat |
27 g |
|
Saturated |
13 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
5 g |
|
Sodium |
299 mg |
|
Potassium |
19 mg |
|
Cholesterol |
90 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
0 % |
|
Calcium |
7 % |
|
Iron |
8 % |
What are the alternative foods for Michigan Dining – Mocha Cheesecake Sheet?
The alternative foods for Michigan Dining – Mocha Cheesecake Sheet involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Mocha Cheesecake Sheet are listed below.
-
Michigan Dining – Cookie Crumble Cheesecake Round is an alternative to Michigan Dining – Mocha Cheesecake Sheet because it has 415 calories, similar to Michigan Dining – Mocha Cheesecake Sheet. The Michigan Dining – Cookie Crumble Cheesecake Round has more iron than Michigan Dining – Mocha Cheesecake Sheet, and less calcium than Michigan Dining – Mocha Cheesecake Sheet. The Michigan Dining – Cookie Crumble Cheesecake Round has more protein than Michigan Dining – Mocha Cheesecake Sheet. To learn more about Michigan Dining – Cookie Crumble Cheesecake Round, read related food calories, and a nutrition guide.