Kallo – Rice Cakes-Low Fat is a Kallo type of food with 1 rice cake serving size that provides 30 calories. Kallo – Rice Cakes-Low Fat has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Kallo – Rice Cakes-Low Fat. Kallo – Rice Cakes-Low Fat nutrient values are 6 g carbohydrate, 0 g protein, and 0 g fat. Kallo – Rice Cakes-Low Fat has the vitamins A, and C within it. Kallo – Rice Cakes-Low Fat has 0 % vitamin A and 0 % vitamin C. Kallo – Rice Cakes-Low Fat has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kallo – Rice Cakes-Low Fat has 0 g dietary fiber, and 0 g sugar. 1 serving of Kallo – Rice Cakes-Low Fat provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kallo – Rice Cakes-Low Fat provides 30g of 2,000 cal by leaving 1,970 cal.
Kallo – Rice Cakes-Low Fat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kallo – Rice Cakes-Low Fat provides –g fat for total of 67g. After 1 serving of Kallo – Rice Cakes-Low Fat, 67g is needed for heart health. Kallo – Rice Cakes-Low Fat provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kallo – Rice Cakes-Low Fat causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kallo – Rice Cakes-Low Fat is one of the possibilities. 6g is provided by Kallo – Rice Cakes-Low Fat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kallo – Rice Cakes-Low Fat leaves 244g carbohydrates for low-carb dieting. 1 serving of Kallo – Rice Cakes-Low Fat provides –g sugar for daily 75g sugar intake. 1 serving of Kallo – Rice Cakes-Low Fat leaves 75g sugar for daily intake threshold of sugar. Kallo – Rice Cakes-Low Fat provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kallo – Rice Cakes-Low Fat 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kallo – Rice Cakes-Low Fat. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Kallo – Rice Cakes-Low Fat.
There are similar foods to the Kallo – Rice Cakes-Low Fat in terms of nutrition, daily intake amount, and calorie amount. These are Crackers, wholegrain low fat rice cakes, Low Fat Rice Cakes (Lightly Salted), Kallo Low Fat Wholegrain Rice Cakes, and Low Fat Rice Cakes – Sea Salt.
The nutrients table of the Kallo – Rice Cakes-Low Fat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kallo – Rice Cakes-Low Fat |
Nutrient values for Kallo – Rice Cakes-Low Fat |
|---|---|
|
Serving size |
1 rice cake |
|
Calories |
30 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Kallo – Rice Cakes-Low Fat?
The alternative foods for Kallo – Rice Cakes-Low Fat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kallo – Rice Cakes-Low Fat are listed below.
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Kallo – Original Rice Cakes is an alternative to Kallo – Rice Cakes-Low Fat because it has 30 calories, similar to Kallo – Rice Cakes-Low Fat. The Kallo – Original Rice Cakes has similar iron to Kallo – Rice Cakes-Low Fat, and similar calcium to Kallo – Rice Cakes-Low Fat. The Kallo – Original Rice Cakes has similar protein to Kallo – Rice Cakes-Low Fat. To learn more about Kallo – Original Rice Cakes, read related food calories, and a nutrition guide.