Kallo – Original Rice Cakes is a Kallo type of food with 1 rice cake serving size that provides 30 calories. Kallo – Original Rice Cakes has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Kallo – Original Rice Cakes. Kallo – Original Rice Cakes nutrient values are 6 g carbohydrate, 0 g protein, and 0 g fat. Kallo – Original Rice Cakes has the vitamins A, and C within it. Kallo – Original Rice Cakes has 0 % vitamin A and 0 % vitamin C. Kallo – Original Rice Cakes has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kallo – Original Rice Cakes has 0 g dietary fiber, and 0 g sugar. 1 serving of Kallo – Original Rice Cakes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kallo – Original Rice Cakes provides 30g of 2,000 cal by leaving 1,970 cal.
Kallo – Original Rice Cakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kallo – Original Rice Cakes provides –g fat for total of 67g. After 1 serving of Kallo – Original Rice Cakes, 67g is needed for heart health. Kallo – Original Rice Cakes provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kallo – Original Rice Cakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kallo – Original Rice Cakes is one of the possibilities. 6g is provided by Kallo – Original Rice Cakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kallo – Original Rice Cakes leaves 244g carbohydrates for low-carb dieting. 1 serving of Kallo – Original Rice Cakes provides –g sugar for daily 75g sugar intake. 1 serving of Kallo – Original Rice Cakes leaves 75g sugar for daily intake threshold of sugar. Kallo – Original Rice Cakes provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kallo – Original Rice Cakes 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kallo – Original Rice Cakes. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Kallo – Original Rice Cakes.
There are similar foods to the Kallo – Original Rice Cakes in terms of nutrition, daily intake amount, and calorie amount. These are Original Rice Cakes, Rice Cakes Organic Original, Rice Cakes Organic Original, Organic Original Rice Cakes (Wholegrain), and Original Organic Wholemeal Rice Cakes.
The nutrients table of the Kallo – Original Rice Cakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kallo – Original Rice Cakes |
Nutrient values for Kallo – Original Rice Cakes |
|---|---|
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Serving size |
1 rice cake |
|
Calories |
30 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Kallo – Original Rice Cakes?
The alternative foods for Kallo – Original Rice Cakes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kallo – Original Rice Cakes are listed below.
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Kallo – Rice Cakes-Low Fat is an alternative to Kallo – Original Rice Cakes because it has 30 calories, similar to Kallo – Original Rice Cakes. The Kallo – Rice Cakes-Low Fat has similar iron to Kallo – Original Rice Cakes, and similar calcium to Kallo – Original Rice Cakes. The Kallo – Rice Cakes-Low Fat has similar protein to Kallo – Original Rice Cakes. To learn more about Kallo – Rice Cakes-Low Fat, read related food calories, and a nutrition guide.