Louisa – Toasted Ravioli is a Louisa type of food with 5 pieces serving size that provides 360 calories. Louisa – Toasted Ravioli has 44% carbohydrate, and 44% fat, 12% protein in 100 gram of Louisa – Toasted Ravioli. Louisa – Toasted Ravioli nutrient values are 40 g carbohydrate, 11 g protein, and 18 g fat. Louisa – Toasted Ravioli has the vitamins A, and C within it. Louisa – Toasted Ravioli has 6 % vitamin A and 4 % vitamin C. Louisa – Toasted Ravioli has 700 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Louisa – Toasted Ravioli has 2 g dietary fiber, and 2 g sugar. 1 serving of Louisa – Toasted Ravioli provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Louisa – Toasted Ravioli provides 360g of 2,000 cal by leaving 1,640 cal.
Louisa – Toasted Ravioli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Louisa – Toasted Ravioli provides 18g fat for total of 67g. After 1 serving of Louisa – Toasted Ravioli, 49g is needed for heart health. Louisa – Toasted Ravioli provides 700g for 2,300g by leaving 1,600g for daily sodium intake. Louisa – Toasted Ravioli causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Louisa – Toasted Ravioli is one of the possibilities. 40g is provided by Louisa – Toasted Ravioli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Louisa – Toasted Ravioli leaves 210g carbohydrates for low-carb dieting. 1 serving of Louisa – Toasted Ravioli provides 2g sugar for daily 75g sugar intake. 1 serving of Louisa – Toasted Ravioli leaves 73g sugar for daily intake threshold of sugar. Louisa – Toasted Ravioli provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Louisa – Toasted Ravioli 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Louisa – Toasted Ravioli. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Louisa – Toasted Ravioli.
There are similar foods to the Louisa – Toasted Ravioli in terms of nutrition, daily intake amount, and calorie amount. These are Toasted Beef Ravioli, Toasted Ravioli, Sausage & Cheese, Beef & Cheese Toasted Ravioli, Sausage & Cheese Toasted Ravioli, and Toasted Ravioli, Original Beef.
The nutrients table of the Louisa – Toasted Ravioli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Louisa – Toasted Ravioli |
Nutrient values for Louisa – Toasted Ravioli |
|---|---|
|
Serving size |
5 pieces |
|
Calories |
360 |
|
Carbs percentage |
44% |
|
Fat percentage |
44% |
|
Protein percentage |
12% |
|
Carbs |
40 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
18 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
700 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
4 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the similar foods to Louisa – Toasted Ravioli?
The similar foods to Louisa – Toasted Ravioli involve alike nutritional values from the same Louisa type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Louisa – Toasted Ravioli are listed below.
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Louisa – Beef Ravioli is a similar nourishment to Louisa – Toasted Ravioli because both of the Louisa – Toasted Ravioli and Louisa – Beef Ravioli are from Louisa. The Louisa – Toasted Ravioli has more calories than Louisa – Beef Ravioli because Louisa – Toasted Ravioli has 360 calories, and it is 130 more calories than Louisa – Beef Ravioli. The Louisa – Beef Ravioli has similar iron to Louisa – Toasted Ravioli, and similar calcium to Louisa – Toasted Ravioli. The Louisa – Beef Ravioli has more protein than Louisa – Toasted Ravioli. To learn more about Louisa – Beef Ravioli, read related food calories, and a nutrition guide.