Louisa – Beef Ravioli is a Louisa type of food with 8 pieces serving size that provides 230 calories. Louisa – Beef Ravioli has 55% carbohydrate, and 23% fat, 22% protein in 100 gram of Louisa – Beef Ravioli. Louisa – Beef Ravioli nutrient values are 32 g carbohydrate, 13 g protein, and 6 g fat. Louisa – Beef Ravioli has the vitamins A, and C within it. Louisa – Beef Ravioli has 15 % vitamin A and 2 % vitamin C. Louisa – Beef Ravioli has 430 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Louisa – Beef Ravioli has 2 g dietary fiber, and 0 g sugar. 1 serving of Louisa – Beef Ravioli provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Louisa – Beef Ravioli provides 230g of 2,000 cal by leaving 1,770 cal.
Louisa – Beef Ravioli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Louisa – Beef Ravioli provides 6g fat for total of 67g. After 1 serving of Louisa – Beef Ravioli, 61g is needed for heart health. Louisa – Beef Ravioli provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Louisa – Beef Ravioli causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Louisa – Beef Ravioli is one of the possibilities. 32g is provided by Louisa – Beef Ravioli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Louisa – Beef Ravioli leaves 218g carbohydrates for low-carb dieting. 1 serving of Louisa – Beef Ravioli provides –g sugar for daily 75g sugar intake. 1 serving of Louisa – Beef Ravioli leaves 75g sugar for daily intake threshold of sugar. Louisa – Beef Ravioli provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Louisa – Beef Ravioli 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Louisa – Beef Ravioli. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Louisa – Beef Ravioli.
There are similar foods to the Louisa – Beef Ravioli in terms of nutrition, daily intake amount, and calorie amount. These are Beef Ravioli, Beef Ravioli, Ravioli – Beef, Ravioli, and Ravioli, Original Beef.
The nutrients table of the Louisa – Beef Ravioli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Louisa – Beef Ravioli |
Nutrient values for Louisa – Beef Ravioli |
|---|---|
|
Serving size |
8 pieces |
|
Calories |
230 |
|
Carbs percentage |
55% |
|
Fat percentage |
23% |
|
Protein percentage |
22% |
|
Carbs |
32 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
430 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
2 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the similar foods to Louisa – Beef Ravioli?
The similar foods to Louisa – Beef Ravioli involve alike nutritional values from the same Louisa type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Louisa – Beef Ravioli are listed below.
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Louisa – Toasted Ravioli is a similar nourishment to Louisa – Beef Ravioli because both of the Louisa – Beef Ravioli and Louisa – Toasted Ravioli are from Louisa. The Louisa – Beef Ravioli has less calories than Louisa – Toasted Ravioli because Louisa – Beef Ravioli has 230 calories, and it is 130 less calories than Louisa – Toasted Ravioli. The Louisa – Toasted Ravioli has similar iron to Louisa – Beef Ravioli, and similar calcium to Louisa – Beef Ravioli. The Louisa – Toasted Ravioli has less protein than Louisa – Beef Ravioli. To learn more about Louisa – Toasted Ravioli, read related food calories, and a nutrition guide.