Nabisco – Newtons Fruit Thins is a Nabisco type of food with 3 Cookies serving size that provides 140 calories. Nabisco – Newtons Fruit Thins has 62% carbohydrate, and 32% fat, 6% protein in 100 gram of Nabisco – Newtons Fruit Thins. Nabisco – Newtons Fruit Thins nutrient values are 22 g carbohydrate, 2 g protein, and 5 g fat. Nabisco – Newtons Fruit Thins has the vitamins A, and C within it. Nabisco – Newtons Fruit Thins has 0 % vitamin A and 2 % vitamin C. Nabisco – Newtons Fruit Thins has 95 mg sodium, 45 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nabisco – Newtons Fruit Thins has 1 g dietary fiber, and 7 g sugar. 1 serving of Nabisco – Newtons Fruit Thins provides 4 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Nabisco – Newtons Fruit Thins provides 140g of 2,000 cal by leaving 1,860 cal.
Nabisco – Newtons Fruit Thins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nabisco – Newtons Fruit Thins provides 5g fat for total of 67g. After 1 serving of Nabisco – Newtons Fruit Thins, 62g is needed for heart health. Nabisco – Newtons Fruit Thins provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Nabisco – Newtons Fruit Thins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nabisco – Newtons Fruit Thins is one of the possibilities. 22g is provided by Nabisco – Newtons Fruit Thins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nabisco – Newtons Fruit Thins leaves 228g carbohydrates for low-carb dieting. 1 serving of Nabisco – Newtons Fruit Thins provides 7g sugar for daily 75g sugar intake. 1 serving of Nabisco – Newtons Fruit Thins leaves 68g sugar for daily intake threshold of sugar. Nabisco – Newtons Fruit Thins provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Nabisco – Newtons Fruit Thins 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nabisco – Newtons Fruit Thins. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Nabisco – Newtons Fruit Thins.
There are similar foods to the Nabisco – Newtons Fruit Thins in terms of nutrition, daily intake amount, and calorie amount. These are Newtons Fruit Thins, Newtons Fruit Thins – Cherry Vanilla, Newtons Fruit Thins-Fig & Honey, Newtons – Fruit Thins – Lemon Crisp, and Newtons Fruit Thins, Chocolate Raspberry.
The nutrients table of the Nabisco – Newtons Fruit Thins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nabisco – Newtons Fruit Thins |
Nutrient values for Nabisco – Newtons Fruit Thins |
|---|---|
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Serving size |
3 Cookies |
|
Calories |
140 |
|
Carbs percentage |
62% |
|
Fat percentage |
32% |
|
Protein percentage |
6% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
95 mg |
|
Potassium |
45 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the similar foods to Nabisco – Newtons Fruit Thins?
The similar foods to Nabisco – Newtons Fruit Thins involve alike nutritional values from the same Nabisco type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Nabisco – Newtons Fruit Thins are listed below.
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Nabisco – Breakfast Biscuit is a similar nourishment to Nabisco – Newtons Fruit Thins because both of the Nabisco – Newtons Fruit Thins and Nabisco – Breakfast Biscuit are from Nabisco. The Nabisco – Newtons Fruit Thins has less calories than Nabisco – Breakfast Biscuit because Nabisco – Newtons Fruit Thins has 140 calories, and it is 90 less calories than Nabisco – Breakfast Biscuit. The Nabisco – Breakfast Biscuit has more iron than Nabisco – Newtons Fruit Thins, and similar calcium to Nabisco – Newtons Fruit Thins. The Nabisco – Breakfast Biscuit has more protein than Nabisco – Newtons Fruit Thins. To learn more about Nabisco – Breakfast Biscuit, read related food calories, and a nutrition guide.
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Nabisco – Oreo Thins is a similar nourishment to Nabisco – Newtons Fruit Thins because both of the Nabisco – Newtons Fruit Thins and Nabisco – Oreo Thins are from Nabisco. The Nabisco – Newtons Fruit Thins has more calories than Nabisco – Oreo Thins because Nabisco – Newtons Fruit Thins has 140 calories, and it is 40 more calories than Nabisco – Oreo Thins. The Nabisco – Oreo Thins has less iron than Nabisco – Newtons Fruit Thins, and similar calcium to Nabisco – Newtons Fruit Thins. The Nabisco – Oreo Thins has less protein than Nabisco – Newtons Fruit Thins. To learn more about Nabisco – Oreo Thins, read related food calories, and a nutrition guide.
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Nabisco – Nutter Butter Bites is a similar nourishment to Nabisco – Newtons Fruit Thins because both of the Nabisco – Newtons Fruit Thins and Nabisco – Nutter Butter Bites are from Nabisco. The Nabisco – Newtons Fruit Thins has similar calories to Nabisco – Nutter Butter Bites because Nabisco – Newtons Fruit Thins has 140 calories, and it is similar calories to Nabisco – Nutter Butter Bites. The Nabisco – Nutter Butter Bites has similar iron to Nabisco – Newtons Fruit Thins, and similar calcium to Nabisco – Newtons Fruit Thins. The Nabisco – Nutter Butter Bites has similar protein to Nabisco – Newtons Fruit Thins. To learn more about Nabisco – Nutter Butter Bites, read related food calories, and a nutrition guide.
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Nabisco – Snack Well’s Creme Sandwich Cookies is a similar nourishment to Nabisco – Newtons Fruit Thins because both of the Nabisco – Newtons Fruit Thins and Nabisco – Snack Well’s Creme Sandwich Cookies are from Nabisco. The Nabisco – Newtons Fruit Thins has less calories than Nabisco – Snack Well’s Creme Sandwich Cookies because Nabisco – Newtons Fruit Thins has 140 calories, and it is 70 less calories than Nabisco – Snack Well’s Creme Sandwich Cookies. The Nabisco – Snack Well’s Creme Sandwich Cookies has more iron than Nabisco – Newtons Fruit Thins, and similar calcium to Nabisco – Newtons Fruit Thins. The Nabisco – Snack Well’s Creme Sandwich Cookies has similar protein to Nabisco – Newtons Fruit Thins. To learn more about Nabisco – Snack Well’s Creme Sandwich Cookies, read related food calories, and a nutrition guide.
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Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil is a similar nourishment to Nabisco – Newtons Fruit Thins because both of the Nabisco – Newtons Fruit Thins and Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil are from Nabisco. The Nabisco – Newtons Fruit Thins has more calories than Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil because Nabisco – Newtons Fruit Thins has 140 calories, and it is 10 more calories than Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil. The Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil has less iron than Nabisco – Newtons Fruit Thins, and similar calcium to Nabisco – Newtons Fruit Thins. The Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil has similar protein to Nabisco – Newtons Fruit Thins. To learn more about Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil, read related food calories, and a nutrition guide.