Starbucks – Espresso Macchiato – Single (Solo) – 2% Milk is a Starbucks type of food with 1 serving(s) (1 fl oz ea.) serving size that provides 10 calories. Starbucks – Espresso Macchiato – Single (Solo) – 2% Milk has 50% carbohydrate, and 0% fat, 50% protein in 100 gram of Starbucks – Espresso Macchiato – Single (Solo) – 2% Milk. Starbucks – Espresso Macchiato – Single (Solo) – 2% Milk nutrient values are 1 g carbohydrate, 1 g protein, and 0 g fat. Starbucks – Espresso Macchiato – Single (Solo) – 2% Milk has the vitamins A, and C within it. Starbucks – Espresso Macchiato – Single (Solo) – 2% Milk has 0 % vitamin A and 0 % vitamin C. Starbucks – Espresso Macchiato – Single (Solo) – 2% Milk has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks – Espresso Macchiato – Single (Solo) – 2% Milk has 0 g dietary fiber, and 0 g sugar. 1 serving of Starbucks – Espresso Macchiato – Single (Solo) – 2% Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Espresso Macchiato – Single (Solo) – 2% Milk provides 10g of 2,000 cal by leaving 1,990 cal.
Starbucks – Espresso Macchiato – Single (Solo) – 2% Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Espresso Macchiato – Single (Solo) – 2% Milk provides –g fat for total of 67g. After 1 serving of Starbucks – Espresso Macchiato – Single (Solo) – 2% Milk, 67g is needed for heart health. Starbucks – Espresso Macchiato – Single (Solo) – 2% Milk provides –g for 2,300g by leaving 2,300g for daily sodium intake. Starbucks – Espresso Macchiato – Single (Solo) – 2% Milk causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Espresso Macchiato – Single (Solo) – 2% Milk is one of the possibilities. 1g is provided by Starbucks – Espresso Macchiato – Single (Solo) – 2% Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Espresso Macchiato – Single (Solo) – 2% Milk leaves 249g carbohydrates for low-carb dieting. 1 serving of Starbucks – Espresso Macchiato – Single (Solo) – 2% Milk provides –g sugar for daily 75g sugar intake. 1 serving of Starbucks – Espresso Macchiato – Single (Solo) – 2% Milk leaves 75g sugar for daily intake threshold of sugar. Starbucks – Espresso Macchiato – Single (Solo) – 2% Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Espresso Macchiato – Single (Solo) – 2% Milk minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Espresso Macchiato – Single (Solo) – 2% Milk. Thus, minutes of running and 3 minutes of cleaning are necessary to burn the calories of 1 serving of Starbucks – Espresso Macchiato – Single (Solo) – 2% Milk.
There are similar foods to the Starbucks – Espresso Macchiato – Single (Solo) – 2% Milk in terms of nutrition, daily intake amount, and calorie amount. These are Espresso Macchiato – Single (Solo) – Soy Milk, Espresso Macchiato – Single (Solo) – Nonfat milk, Espresso Macchiato – Single (Solo) – Whole Milk, Espresso Macchiato with 2% Milk, Solo, and Espresso Macchiato with Almond Milk, Solo.
The nutrients table of the Starbucks – Espresso Macchiato – Single (Solo) – 2% Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Espresso Macchiato – Single (Solo) – 2% Milk |
Nutrient values for Starbucks – Espresso Macchiato – Single (Solo) – 2% Milk |
|---|---|
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Serving size |
1 serving(s) (1 fl oz ea.) |
|
Calories |
10 |
|
Carbs percentage |
50% |
|
Fat percentage |
0% |
|
Protein percentage |
50% |
|
Carbs |
1 g |
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Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Espresso Macchiato – Single (Solo) – 2% Milk?
The alternative foods for Starbucks – Espresso Macchiato – Single (Solo) – 2% Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Espresso Macchiato – Single (Solo) – 2% Milk are listed below.
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Starbucks – Espresso Macchiato – Single (Solo) – Soy Milk is an alternative to Starbucks – Espresso Macchiato – Single (Solo) – 2% Milk because it has 10 calories, similar to Starbucks – Espresso Macchiato – Single (Solo) – 2% Milk. The Starbucks – Espresso Macchiato – Single (Solo) – Soy Milk has similar iron to Starbucks – Espresso Macchiato – Single (Solo) – 2% Milk, and similar calcium to Starbucks – Espresso Macchiato – Single (Solo) – 2% Milk. The Starbucks – Espresso Macchiato – Single (Solo) – Soy Milk has less protein than Starbucks – Espresso Macchiato – Single (Solo) – 2% Milk. To learn more about Starbucks – Espresso Macchiato – Single (Solo) – Soy Milk, read related food calories, and a nutrition guide.