Old world kitchen – Onion and Swiss Chicken Burger is a Old world kitchen type of food with 1 burger serving size that provides 180 calories. Old world kitchen – Onion and Swiss Chicken Burger has 4% carbohydrate, and 51% fat, 45% protein in 100 gram of Old world kitchen – Onion and Swiss Chicken Burger. Old world kitchen – Onion and Swiss Chicken Burger nutrient values are 2 g carbohydrate, 20 g protein, and 10 g fat. Old world kitchen – Onion and Swiss Chicken Burger has the vitamins A, and C within it. Old world kitchen – Onion and Swiss Chicken Burger has 10 % vitamin A and 8 % vitamin C. Old world kitchen – Onion and Swiss Chicken Burger has 600 mg sodium, 0 mg potassium, 70 mg cholesterol, and 0 g trans fat. Old world kitchen – Onion and Swiss Chicken Burger has 1 g dietary fiber, and 0 g sugar. 1 serving of Old world kitchen – Onion and Swiss Chicken Burger provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Old world kitchen – Onion and Swiss Chicken Burger provides 180g of 2,000 cal by leaving 1,820 cal.
Old world kitchen – Onion and Swiss Chicken Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Old world kitchen – Onion and Swiss Chicken Burger provides 10g fat for total of 67g. After 1 serving of Old world kitchen – Onion and Swiss Chicken Burger, 57g is needed for heart health. Old world kitchen – Onion and Swiss Chicken Burger provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Old world kitchen – Onion and Swiss Chicken Burger causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Old world kitchen – Onion and Swiss Chicken Burger is one of the possibilities. 2g is provided by Old world kitchen – Onion and Swiss Chicken Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Old world kitchen – Onion and Swiss Chicken Burger leaves 248g carbohydrates for low-carb dieting. 1 serving of Old world kitchen – Onion and Swiss Chicken Burger provides –g sugar for daily 75g sugar intake. 1 serving of Old world kitchen – Onion and Swiss Chicken Burger leaves 75g sugar for daily intake threshold of sugar. Old world kitchen – Onion and Swiss Chicken Burger provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Old world kitchen – Onion and Swiss Chicken Burger 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Old world kitchen – Onion and Swiss Chicken Burger. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Old world kitchen – Onion and Swiss Chicken Burger.
There are similar foods to the Old world kitchen – Onion and Swiss Chicken Burger in terms of nutrition, daily intake amount, and calorie amount. These are Carmalized Onion and Swiss Chicken Burger, Onion & Swiss Chicken Burger, Chicken Burger, Carmeized Onion and Swiss Chicken Burger, and Caramlized Onion & Swiss Chicken Burger.
The nutrients table of the Old world kitchen – Onion and Swiss Chicken Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Old world kitchen – Onion and Swiss Chicken Burger |
Nutrient values for Old world kitchen – Onion and Swiss Chicken Burger |
|---|---|
|
Serving size |
1 burger |
|
Calories |
180 |
|
Carbs percentage |
4% |
|
Fat percentage |
51% |
|
Protein percentage |
45% |
|
Carbs |
2 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
600 mg |
|
Potassium |
0 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
8 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the alternative foods for Old world kitchen – Onion and Swiss Chicken Burger?
The alternative foods for Old world kitchen – Onion and Swiss Chicken Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Old world kitchen – Onion and Swiss Chicken Burger are listed below.
-
Light Life – Black Bean Burger is an alternative to Old world kitchen – Onion and Swiss Chicken Burger because it has 180 calories, similar to Old world kitchen – Onion and Swiss Chicken Burger. The Light Life – Black Bean Burger has more iron than Old world kitchen – Onion and Swiss Chicken Burger, and similar calcium to Old world kitchen – Onion and Swiss Chicken Burger. The Light Life – Black Bean Burger has less protein than Old world kitchen – Onion and Swiss Chicken Burger. To learn more about Light Life – Black Bean Burger, read related food calories, and a nutrition guide.
-
Schneiders – Chicken Burger is an alternative to Old world kitchen – Onion and Swiss Chicken Burger because it has 180 calories, similar to Old world kitchen – Onion and Swiss Chicken Burger. The Schneiders – Chicken Burger has similar iron to Old world kitchen – Onion and Swiss Chicken Burger, and less calcium than Old world kitchen – Onion and Swiss Chicken Burger. The Schneiders – Chicken Burger has less protein than Old world kitchen – Onion and Swiss Chicken Burger. To learn more about Schneiders – Chicken Burger, read related food calories, and a nutrition guide.
-
Trader Joe’s – Frozen Turkey Burger is an alternative to Old world kitchen – Onion and Swiss Chicken Burger because it has 180 calories, similar to Old world kitchen – Onion and Swiss Chicken Burger. The Trader Joe’s – Frozen Turkey Burger has more iron than Old world kitchen – Onion and Swiss Chicken Burger, and less calcium than Old world kitchen – Onion and Swiss Chicken Burger. The Trader Joe’s – Frozen Turkey Burger has more protein than Old world kitchen – Onion and Swiss Chicken Burger. To learn more about Trader Joe’s – Frozen Turkey Burger, read related food calories, and a nutrition guide.
-
Trader Joe’s – Turkey Burger is an alternative to Old world kitchen – Onion and Swiss Chicken Burger because it has 180 calories, similar to Old world kitchen – Onion and Swiss Chicken Burger. The Trader Joe’s – Turkey Burger has more iron than Old world kitchen – Onion and Swiss Chicken Burger, and less calcium than Old world kitchen – Onion and Swiss Chicken Burger. The Trader Joe’s – Turkey Burger has more protein than Old world kitchen – Onion and Swiss Chicken Burger. To learn more about Trader Joe’s – Turkey Burger, read related food calories, and a nutrition guide.
-
Compliments – Extra Lean Chicken Burger is an alternative to Old world kitchen – Onion and Swiss Chicken Burger because it has 180 calories, similar to Old world kitchen – Onion and Swiss Chicken Burger. The Compliments – Extra Lean Chicken Burger has similar iron to Old world kitchen – Onion and Swiss Chicken Burger, and less calcium than Old world kitchen – Onion and Swiss Chicken Burger. The Compliments – Extra Lean Chicken Burger has more protein than Old world kitchen – Onion and Swiss Chicken Burger. To learn more about Compliments – Extra Lean Chicken Burger, read related food calories, and a nutrition guide.