Compliments – Extra Lean Chicken Burger is a Compliments type of food with 1 burger serving size that provides 180 calories. Compliments – Extra Lean Chicken Burger has 0% carbohydrate, and 48% fat, 52% protein in 100 gram of Compliments – Extra Lean Chicken Burger. Compliments – Extra Lean Chicken Burger nutrient values are 0 g carbohydrate, 24 g protein, and 10 g fat. Compliments – Extra Lean Chicken Burger has the vitamins A, and C within it. Compliments – Extra Lean Chicken Burger has 2 % vitamin A and 0 % vitamin C. Compliments – Extra Lean Chicken Burger has 340 mg sodium, 310 mg potassium, 65 mg cholesterol, and 0 g trans fat. Compliments – Extra Lean Chicken Burger has 0 g dietary fiber, and 0 g sugar. 1 serving of Compliments – Extra Lean Chicken Burger provides 6 % iron, 2 g polyunsaturated and 5 g unsaturated fat along with 1 g saturated fat. Compliments – Extra Lean Chicken Burger provides 180g of 2,000 cal by leaving 1,820 cal.
Compliments – Extra Lean Chicken Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Compliments – Extra Lean Chicken Burger provides 10g fat for total of 67g. After 1 serving of Compliments – Extra Lean Chicken Burger, 57g is needed for heart health. Compliments – Extra Lean Chicken Burger provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Compliments – Extra Lean Chicken Burger causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Compliments – Extra Lean Chicken Burger is one of the possibilities. –g is provided by Compliments – Extra Lean Chicken Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Compliments – Extra Lean Chicken Burger leaves 250g carbohydrates for low-carb dieting. 1 serving of Compliments – Extra Lean Chicken Burger provides –g sugar for daily 75g sugar intake. 1 serving of Compliments – Extra Lean Chicken Burger leaves 75g sugar for daily intake threshold of sugar. Compliments – Extra Lean Chicken Burger provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Compliments – Extra Lean Chicken Burger 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Compliments – Extra Lean Chicken Burger. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Compliments – Extra Lean Chicken Burger.
There are similar foods to the Compliments – Extra Lean Chicken Burger in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Burger, Extra Lean, Extra Lean Chicken Burger, Extra Lean Chicken Burger, Extra Lean Turkey Burger, and Extra Lean Turkey Burger.
The nutrients table of the Compliments – Extra Lean Chicken Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Compliments – Extra Lean Chicken Burger |
Nutrient values for Compliments – Extra Lean Chicken Burger |
|---|---|
|
Serving size |
1 burger |
|
Calories |
180 |
|
Carbs percentage |
0% |
|
Fat percentage |
48% |
|
Protein percentage |
52% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
340 mg |
|
Potassium |
310 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Compliments – Extra Lean Chicken Burger?
The alternative foods for Compliments – Extra Lean Chicken Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Compliments – Extra Lean Chicken Burger are listed below.
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Light Life – Black Bean Burger is an alternative to Compliments – Extra Lean Chicken Burger because it has 180 calories, similar to Compliments – Extra Lean Chicken Burger. The Light Life – Black Bean Burger has more iron than Compliments – Extra Lean Chicken Burger, and more calcium than Compliments – Extra Lean Chicken Burger. The Light Life – Black Bean Burger has less protein than Compliments – Extra Lean Chicken Burger. To learn more about Light Life – Black Bean Burger, read related food calories, and a nutrition guide.
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Schneiders – Chicken Burger is an alternative to Compliments – Extra Lean Chicken Burger because it has 180 calories, similar to Compliments – Extra Lean Chicken Burger. The Schneiders – Chicken Burger has similar iron to Compliments – Extra Lean Chicken Burger, and less calcium than Compliments – Extra Lean Chicken Burger. The Schneiders – Chicken Burger has less protein than Compliments – Extra Lean Chicken Burger. To learn more about Schneiders – Chicken Burger, read related food calories, and a nutrition guide.
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Trader Joe’s – Frozen Turkey Burger is an alternative to Compliments – Extra Lean Chicken Burger because it has 180 calories, similar to Compliments – Extra Lean Chicken Burger. The Trader Joe’s – Frozen Turkey Burger has more iron than Compliments – Extra Lean Chicken Burger, and less calcium than Compliments – Extra Lean Chicken Burger. The Trader Joe’s – Frozen Turkey Burger has less protein than Compliments – Extra Lean Chicken Burger. To learn more about Trader Joe’s – Frozen Turkey Burger, read related food calories, and a nutrition guide.
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Old world kitchen – Onion and Swiss Chicken Burger is an alternative to Compliments – Extra Lean Chicken Burger because it has 180 calories, similar to Compliments – Extra Lean Chicken Burger. The Old world kitchen – Onion and Swiss Chicken Burger has similar iron to Compliments – Extra Lean Chicken Burger, and more calcium than Compliments – Extra Lean Chicken Burger. The Old world kitchen – Onion and Swiss Chicken Burger has less protein than Compliments – Extra Lean Chicken Burger. To learn more about Old world kitchen – Onion and Swiss Chicken Burger, read related food calories, and a nutrition guide.
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Trader Joe’s – Turkey Burger is an alternative to Compliments – Extra Lean Chicken Burger because it has 180 calories, similar to Compliments – Extra Lean Chicken Burger. The Trader Joe’s – Turkey Burger has more iron than Compliments – Extra Lean Chicken Burger, and less calcium than Compliments – Extra Lean Chicken Burger. The Trader Joe’s – Turkey Burger has less protein than Compliments – Extra Lean Chicken Burger. To learn more about Trader Joe’s – Turkey Burger, read related food calories, and a nutrition guide.