Ameriserve – Grilled Mahi Mahi Soft Tacos is a Ameriserve type of food with 2 Tacos serving size that provides 580 calories. Ameriserve – Grilled Mahi Mahi Soft Tacos has 29% carbohydrate, and 43% fat, 28% protein in 100 gram of Ameriserve – Grilled Mahi Mahi Soft Tacos. Ameriserve – Grilled Mahi Mahi Soft Tacos nutrient values are 41 g carbohydrate, 40 g protein, and 27 g fat. Ameriserve – Grilled Mahi Mahi Soft Tacos has the vitamins A, and C within it. Ameriserve – Grilled Mahi Mahi Soft Tacos has 27 % vitamin A and 19 % vitamin C. Ameriserve – Grilled Mahi Mahi Soft Tacos has 1055 mg sodium, 1005 mg potassium, 145 mg cholesterol, and — g trans fat. Ameriserve – Grilled Mahi Mahi Soft Tacos has 3 g dietary fiber, and 4 g sugar. 1 serving of Ameriserve – Grilled Mahi Mahi Soft Tacos provides 26 % iron, 3 g polyunsaturated and — g unsaturated fat along with 11 g saturated fat. Ameriserve – Grilled Mahi Mahi Soft Tacos provides 580g of 2,000 cal by leaving 1,420 cal.
Ameriserve – Grilled Mahi Mahi Soft Tacos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Grilled Mahi Mahi Soft Tacos provides 27g fat for total of 67g. After 1 serving of Ameriserve – Grilled Mahi Mahi Soft Tacos, 40g is needed for heart health. Ameriserve – Grilled Mahi Mahi Soft Tacos provides 1,055g for 2,300g by leaving 1,245g for daily sodium intake. Ameriserve – Grilled Mahi Mahi Soft Tacos causes 145g for the threshold of 300g by leaving 155g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Grilled Mahi Mahi Soft Tacos is one of the possibilities. 41g is provided by Ameriserve – Grilled Mahi Mahi Soft Tacos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Grilled Mahi Mahi Soft Tacos leaves 209g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Grilled Mahi Mahi Soft Tacos provides 4g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Grilled Mahi Mahi Soft Tacos leaves 71g sugar for daily intake threshold of sugar. Ameriserve – Grilled Mahi Mahi Soft Tacos provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Ameriserve – Grilled Mahi Mahi Soft Tacos 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Grilled Mahi Mahi Soft Tacos. Thus, 59 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Grilled Mahi Mahi Soft Tacos.
There are similar foods to the Ameriserve – Grilled Mahi Mahi Soft Tacos in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Mahi Mahi Soft Tacos, Grilled Mahi Mahi Soft Tacos, Grilled Mexican Mahi Mahi, Mahi Tacos, and Grilled Mahi Mahi Tacos.
The nutrients table of the Ameriserve – Grilled Mahi Mahi Soft Tacos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Grilled Mahi Mahi Soft Tacos |
Nutrient values for Ameriserve – Grilled Mahi Mahi Soft Tacos |
|---|---|
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Serving size |
2 Tacos |
|
Calories |
580 |
|
Carbs percentage |
29% |
|
Fat percentage |
43% |
|
Protein percentage |
28% |
|
Carbs |
41 g |
|
Dietary fiber |
3 g |
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Sugar |
4 g |
|
Fat |
27 g |
|
Saturated |
11 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
40 g |
|
Sodium |
1055 mg |
|
Potassium |
1005 mg |
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Cholesterol |
145 mg |
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Vitamin a |
27 % |
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Vitamin c |
19 % |
|
Calcium |
37 % |
|
Iron |
26 % |
What are the alternative foods for Ameriserve – Grilled Mahi Mahi Soft Tacos?
The alternative foods for Ameriserve – Grilled Mahi Mahi Soft Tacos involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Grilled Mahi Mahi Soft Tacos are listed below.
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Aladdin Food – Grilled Mahi Mahi Soft Tacos is an alternative to Ameriserve – Grilled Mahi Mahi Soft Tacos because it has 580 calories, similar to Ameriserve – Grilled Mahi Mahi Soft Tacos. The Aladdin Food – Grilled Mahi Mahi Soft Tacos has similar iron to Ameriserve – Grilled Mahi Mahi Soft Tacos, and similar calcium to Ameriserve – Grilled Mahi Mahi Soft Tacos. The Aladdin Food – Grilled Mahi Mahi Soft Tacos has similar protein to Ameriserve – Grilled Mahi Mahi Soft Tacos. To learn more about Aladdin Food – Grilled Mahi Mahi Soft Tacos, read related food calories, and a nutrition guide.