Trader Joe’s – Meatless Balls is a Trader Joe’s type of food with 6 pieces serving size that provides 140 calories. Trader Joe’s – Meatless Balls has 21% carbohydrate, and 36% fat, 43% protein in 100 gram of Trader Joe’s – Meatless Balls. Trader Joe’s – Meatless Balls nutrient values are 8 g carbohydrate, 16 g protein, and 6 g fat. Trader Joe’s – Meatless Balls has the vitamins A, and C within it. Trader Joe’s – Meatless Balls has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Meatless Balls has 560 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Meatless Balls has 4 g dietary fiber, and 1 g sugar. 1 serving of Trader Joe’s – Meatless Balls provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Meatless Balls provides 140g of 2,000 cal by leaving 1,860 cal.
Trader Joe’s – Meatless Balls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Meatless Balls provides 6g fat for total of 67g. After 1 serving of Trader Joe’s – Meatless Balls, 61g is needed for heart health. Trader Joe’s – Meatless Balls provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Trader Joe’s – Meatless Balls causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Meatless Balls is one of the possibilities. 8g is provided by Trader Joe’s – Meatless Balls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Meatless Balls leaves 242g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Meatless Balls provides 1g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Meatless Balls leaves 74g sugar for daily intake threshold of sugar. Trader Joe’s – Meatless Balls provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Meatless Balls 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Meatless Balls. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Meatless Balls.
There are similar foods to the Trader Joe’s – Meatless Balls in terms of nutrition, daily intake amount, and calorie amount. These are Meatless Balls, Meatless Meat Balls, Meatless Meatballs, Meatless Meatballs, and Meatless Breakfast Patty (Trader Joe’s).
The nutrients table of the Trader Joe’s – Meatless Balls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Meatless Balls |
Nutrient values for Trader Joe’s – Meatless Balls |
|---|---|
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Serving size |
6 pieces |
|
Calories |
140 |
|
Carbs percentage |
21% |
|
Fat percentage |
36% |
|
Protein percentage |
43% |
|
Carbs |
8 g |
|
Dietary fiber |
4 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
560 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
15 % |
What are the alternative foods for Trader Joe’s – Meatless Balls?
The alternative foods for Trader Joe’s – Meatless Balls involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Meatless Balls are listed below.
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Tootsie Roll – Candy is an alternative to Trader Joe’s – Meatless Balls because it has 140 calories, similar to Trader Joe’s – Meatless Balls. The Tootsie Roll – Candy has less iron than Trader Joe’s – Meatless Balls, and less calcium than Trader Joe’s – Meatless Balls. The Tootsie Roll – Candy has less protein than Trader Joe’s – Meatless Balls. To learn more about Tootsie Roll – Candy, read related food calories, and a nutrition guide.
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tj’s – Meatless Meatballs is an alternative to Trader Joe’s – Meatless Balls because it has 140 calories, similar to Trader Joe’s – Meatless Balls. The tj’s – Meatless Meatballs has similar iron to Trader Joe’s – Meatless Balls, and similar calcium to Trader Joe’s – Meatless Balls. The tj’s – Meatless Meatballs has similar protein to Trader Joe’s – Meatless Balls. To learn more about tj’s – Meatless Meatballs, read related food calories, and a nutrition guide.
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Nature’s Harvest – Yogurt Pretzels is an alternative to Trader Joe’s – Meatless Balls because it has 140 calories, similar to Trader Joe’s – Meatless Balls. The Nature’s Harvest – Yogurt Pretzels has less iron than Trader Joe’s – Meatless Balls, and less calcium than Trader Joe’s – Meatless Balls. The Nature’s Harvest – Yogurt Pretzels has less protein than Trader Joe’s – Meatless Balls. To learn more about Nature’s Harvest – Yogurt Pretzels, read related food calories, and a nutrition guide.