The Visalus – Body by Vi Shake Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Visalus – Body by Vi Shake is a Visalus type of food with 2 rounded scoops serving size that provides 90 calories. Visalus – Body by Vi Shake has 33% carbohydrate, and 11% fat, 56% protein in 100 gram of Visalus – Body by Vi Shake. Visalus – Body by Vi Shake nutrient values are 7 g carbohydrate, 12 g protein, and 1 g fat. Visalus – Body by Vi Shake has the vitamins A, and C within it. Visalus – Body by Vi Shake has 30 % vitamin A and 30 % vitamin C. Visalus – Body by Vi Shake has 75 mg sodium, 125 mg potassium, 15 mg cholesterol, and 0 g trans fat. Visalus – Body by Vi Shake has 5 g dietary fiber, and 1 g sugar. 1 serving of Visalus – Body by Vi Shake provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Visalus – Body by Vi Shake provides 90g of 2,000 cal by leaving 1,910 cal.

 

Visalus – Body by Vi Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Visalus – Body by Vi Shake provides 1g fat for total of 67g. After 1 serving of Visalus – Body by Vi Shake, 66g is needed for heart health. Visalus – Body by Vi Shake provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Visalus – Body by Vi Shake causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.

 

Having a low-carb diet with Visalus – Body by Vi Shake is one of the possibilities. 7g is provided by Visalus – Body by Vi Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Visalus – Body by Vi Shake leaves 243g carbohydrates for low-carb dieting. 1 serving of Visalus – Body by Vi Shake provides 1g sugar for daily 75g sugar intake. 1 serving of Visalus – Body by Vi Shake leaves 74g sugar for daily intake threshold of sugar. Visalus – Body by Vi Shake provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of Visalus – Body by Vi Shake 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Visalus – Body by Vi Shake. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Visalus – Body by Vi Shake.

 

There are similar foods to the Visalus – Body by Vi Shake in terms of nutrition, daily intake amount, and calorie amount. These are Body by Vi, Body by Visalus Vi-Trim, Vi-shape, Body by Vi Lemonade Shake, and Body by Vi Butterscotch Mouse Shake.

 

The nutrients table of the Visalus – Body by Vi Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Visalus – Body by Vi Shake	Nutrient values for Visalus – Body by Vi Shake
Serving size	2 rounded scoops
Calories	90
Carbs percentage	33%
Fat percentage	11%
Protein percentage	56%
Carbs	7 g
Dietary fiber	5 g
Sugar	1 g
Fat	1 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	12 g
Sodium	75 mg
Potassium	125 mg
Cholesterol	15 mg
Vitamin a	30 %
Vitamin c	30 %
Calcium	30 %
Iron	5 %

What are the alternative foods for Visalus – Body by Vi Shake?

The alternative foods for Visalus – Body by Vi Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Visalus – Body by Vi Shake are listed below.

1. Vi Shape – Protein Powder is an alternative to Visalus – Body by Vi Shake because it has 90 calories, similar to Visalus – Body by Vi Shake. The Vi Shape – Protein Powder has similar iron to Visalus – Body by Vi Shake, and similar calcium to Visalus – Body by Vi Shake. The Vi Shape – Protein Powder has similar protein to Visalus – Body by Vi Shake. To learn more about Vi Shape – Protein Powder, read related food calories, and a nutrition guide.

2. Body by Vi – Shake Mix is an alternative to Visalus – Body by Vi Shake because it has 90 calories, similar to Visalus – Body by Vi Shake. The Body by Vi – Shake Mix has similar iron to Visalus – Body by Vi Shake, and similar calcium to Visalus – Body by Vi Shake. The Body by Vi – Shake Mix has similar protein to Visalus – Body by Vi Shake. To learn more about Body by Vi – Shake Mix, read related food calories, and a nutrition guide.

3. Body by Vi – Nutritional Shake Mix is an alternative to Visalus – Body by Vi Shake because it has 90 calories, similar to Visalus – Body by Vi Shake. The Body by Vi – Nutritional Shake Mix has similar iron to Visalus – Body by Vi Shake, and similar calcium to Visalus – Body by Vi Shake. The Body by Vi – Nutritional Shake Mix has similar protein to Visalus – Body by Vi Shake. To learn more about Body by Vi – Nutritional Shake Mix, read related food calories, and a nutrition guide.

4. Body by Vi – Vi-Shape Shake Mix is an alternative to Visalus – Body by Vi Shake because it has 90 calories, similar to Visalus – Body by Vi Shake. The Body by Vi – Vi-Shape Shake Mix has similar iron to Visalus – Body by Vi Shake, and similar calcium to Visalus – Body by Vi Shake. The Body by Vi – Vi-Shape Shake Mix has similar protein to Visalus – Body by Vi Shake. To learn more about Body by Vi – Vi-Shape Shake Mix, read related food calories, and a nutrition guide.

5. Visalus – Shake Powder is an alternative to Visalus – Body by Vi Shake because it has 90 calories, similar to Visalus – Body by Vi Shake. The Visalus – Shake Powder has similar iron to Visalus – Body by Vi Shake, and similar calcium to Visalus – Body by Vi Shake. The Visalus – Shake Powder has similar protein to Visalus – Body by Vi Shake. To learn more about Visalus – Shake Powder, read related food calories, and a nutrition guide.