Popped Chips is a Generic type of food with 20 chips serving size that provides 120 calories. Popped Chips has 62% carbohydrate, and 31% fat, 7% protein in 100 gram of Popped Chips. Popped Chips nutrient values are 18 g carbohydrate, 2 g protein, and 4 g fat. Popped Chips has the vitamins A, and C within it. Popped Chips has 0 % vitamin A and 0 % vitamin C. Popped Chips has 230 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Popped Chips has 1 g dietary fiber, and 2 g sugar. 1 serving of Popped Chips provides 0 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. Popped Chips provides 120g of 2,000 cal by leaving 1,880 cal.
Popped Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Popped Chips provides 4g fat for total of 67g. After 1 serving of Popped Chips, 63g is needed for heart health. Popped Chips provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Popped Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Popped Chips is one of the possibilities. 18g is provided by Popped Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Popped Chips leaves 232g carbohydrates for low-carb dieting. 1 serving of Popped Chips provides 2g sugar for daily 75g sugar intake. 1 serving of Popped Chips leaves 73g sugar for daily intake threshold of sugar. Popped Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Popped Chips 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Popped Chips. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Popped Chips.
There are similar foods to the Popped Chips in terms of nutrition, daily intake amount, and calorie amount. These are Chips, Popped Bbq, popped chips, Popped Chips, and Popped Chips.
The nutrients table of the Popped Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Popped Chips |
Nutrient values for Popped Chips |
|---|---|
|
Serving size |
20 chips |
|
Calories |
120 |
|
Carbs percentage |
62% |
|
Fat percentage |
31% |
|
Protein percentage |
7% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Popped Chips?
The alternative foods for Popped Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Popped Chips are listed below.
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Trader Joe’s – Baked Potato Chips is an alternative to Popped Chips because it has 120 calories, similar to Popped Chips. The Trader Joe’s – Baked Potato Chips has more iron than Popped Chips, and similar calcium to Popped Chips. The Trader Joe’s – Baked Potato Chips has similar protein to Popped Chips. To learn more about Trader Joe’s – Baked Potato Chips, read related food calories, and a nutrition guide.
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Chip ins – Popcorn Chips is an alternative to Popped Chips because it has 120 calories, similar to Popped Chips. The Chip ins – Popcorn Chips has more iron than Popped Chips, and similar calcium to Popped Chips. The Chip ins – Popcorn Chips has similar protein to Popped Chips. To learn more about Chip ins – Popcorn Chips, read related food calories, and a nutrition guide.
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Chips – Popped Bbq is an alternative to Popped Chips because it has 120 calories, similar to Popped Chips. The Chips – Popped Bbq has similar iron to Popped Chips, and similar calcium to Popped Chips. The Chips – Popped Bbq has similar protein to Popped Chips. To learn more about Chips – Popped Bbq, read related food calories, and a nutrition guide.
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Popchips – All Natural is an alternative to Popped Chips because it has 120 calories, similar to Popped Chips. The Popchips – All Natural has more iron than Popped Chips, and more calcium than Popped Chips. The Popchips – All Natural has similar protein to Popped Chips. To learn more about Popchips – All Natural, read related food calories, and a nutrition guide.
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BBQ Popchips – Chips is an alternative to Popped Chips because it has 120 calories, similar to Popped Chips. The BBQ Popchips – Chips has more iron than Popped Chips, and more calcium than Popped Chips. The BBQ Popchips – Chips has similar protein to Popped Chips. To learn more about BBQ Popchips – Chips, read related food calories, and a nutrition guide.