Trader Joe’s – Baked Potato Chips is a Trader Joe’s type of food with 20 chips serving size that provides 120 calories. Trader Joe’s – Baked Potato Chips has 71% carbohydrate, and 23% fat, 7% protein in 100 gram of Trader Joe’s – Baked Potato Chips. Trader Joe’s – Baked Potato Chips nutrient values are 21 g carbohydrate, 2 g protein, and 3 g fat. Trader Joe’s – Baked Potato Chips has the vitamins A, and C within it. Trader Joe’s – Baked Potato Chips has 2 % vitamin A and 15 % vitamin C. Trader Joe’s – Baked Potato Chips has 135 mg sodium, 440 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Baked Potato Chips has 2 g dietary fiber, and 1 g sugar. 1 serving of Trader Joe’s – Baked Potato Chips provides 4 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Baked Potato Chips provides 120g of 2,000 cal by leaving 1,880 cal.
Trader Joe’s – Baked Potato Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Baked Potato Chips provides 3g fat for total of 67g. After 1 serving of Trader Joe’s – Baked Potato Chips, 64g is needed for heart health. Trader Joe’s – Baked Potato Chips provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Trader Joe’s – Baked Potato Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Baked Potato Chips is one of the possibilities. 21g is provided by Trader Joe’s – Baked Potato Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Baked Potato Chips leaves 229g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Baked Potato Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Baked Potato Chips leaves 74g sugar for daily intake threshold of sugar. Trader Joe’s – Baked Potato Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Baked Potato Chips 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Baked Potato Chips. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Baked Potato Chips.
There are similar foods to the Trader Joe’s – Baked Potato Chips in terms of nutrition, daily intake amount, and calorie amount. These are Baked Potato Chips Salted, Potato Chips, Baked Potato Chips — Hickory Barbeque, Baked Potato Chips Hickory Barbecue, and Baked Chips.
The nutrients table of the Trader Joe’s – Baked Potato Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Baked Potato Chips |
Nutrient values for Trader Joe’s – Baked Potato Chips |
|---|---|
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Serving size |
20 chips |
|
Calories |
120 |
|
Carbs percentage |
71% |
|
Fat percentage |
23% |
|
Protein percentage |
7% |
|
Carbs |
21 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
135 mg |
|
Potassium |
440 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
15 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Trader Joe’s – Baked Potato Chips?
The alternative foods for Trader Joe’s – Baked Potato Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Baked Potato Chips are listed below.
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Popped Chips is an alternative to Trader Joe’s – Baked Potato Chips because it has 120 calories, similar to Trader Joe’s – Baked Potato Chips. The Popped Chips has less iron than Trader Joe’s – Baked Potato Chips, and similar calcium to Trader Joe’s – Baked Potato Chips. The Popped Chips has similar protein to Trader Joe’s – Baked Potato Chips. To learn more about Popped Chips, read related food calories, and a nutrition guide.
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Chip ins – Popcorn Chips is an alternative to Trader Joe’s – Baked Potato Chips because it has 120 calories, similar to Trader Joe’s – Baked Potato Chips. The Chip ins – Popcorn Chips has less iron than Trader Joe’s – Baked Potato Chips, and similar calcium to Trader Joe’s – Baked Potato Chips. The Chip ins – Popcorn Chips has similar protein to Trader Joe’s – Baked Potato Chips. To learn more about Chip ins – Popcorn Chips, read related food calories, and a nutrition guide.
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Chips – Popped Bbq is an alternative to Trader Joe’s – Baked Potato Chips because it has 120 calories, similar to Trader Joe’s – Baked Potato Chips. The Chips – Popped Bbq has less iron than Trader Joe’s – Baked Potato Chips, and similar calcium to Trader Joe’s – Baked Potato Chips. The Chips – Popped Bbq has similar protein to Trader Joe’s – Baked Potato Chips. To learn more about Chips – Popped Bbq, read related food calories, and a nutrition guide.
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Popchips – All Natural is an alternative to Trader Joe’s – Baked Potato Chips because it has 120 calories, similar to Trader Joe’s – Baked Potato Chips. The Popchips – All Natural has less iron than Trader Joe’s – Baked Potato Chips, and more calcium than Trader Joe’s – Baked Potato Chips. The Popchips – All Natural has similar protein to Trader Joe’s – Baked Potato Chips. To learn more about Popchips – All Natural, read related food calories, and a nutrition guide.
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BBQ Popchips – Chips is an alternative to Trader Joe’s – Baked Potato Chips because it has 120 calories, similar to Trader Joe’s – Baked Potato Chips. The BBQ Popchips – Chips has less iron than Trader Joe’s – Baked Potato Chips, and more calcium than Trader Joe’s – Baked Potato Chips. The BBQ Popchips – Chips has similar protein to Trader Joe’s – Baked Potato Chips. To learn more about BBQ Popchips – Chips, read related food calories, and a nutrition guide.