Chip ins – Popcorn Chips is a Chip ins type of food with 20 chips serving size that provides 120 calories. Chip ins – Popcorn Chips has 77% carbohydrate, and 16% fat, 7% protein in 100 gram of Chip ins – Popcorn Chips. Chip ins – Popcorn Chips nutrient values are 22 g carbohydrate, 2 g protein, and 2 g fat. Chip ins – Popcorn Chips has the vitamins A, and C within it. Chip ins – Popcorn Chips has 0 % vitamin A and 0 % vitamin C. Chip ins – Popcorn Chips has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chip ins – Popcorn Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Chip ins – Popcorn Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chip ins – Popcorn Chips provides 120g of 2,000 cal by leaving 1,880 cal.
Chip ins – Popcorn Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chip ins – Popcorn Chips provides 2g fat for total of 67g. After 1 serving of Chip ins – Popcorn Chips, 65g is needed for heart health. Chip ins – Popcorn Chips provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Chip ins – Popcorn Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chip ins – Popcorn Chips is one of the possibilities. 22g is provided by Chip ins – Popcorn Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chip ins – Popcorn Chips leaves 228g carbohydrates for low-carb dieting. 1 serving of Chip ins – Popcorn Chips provides –g sugar for daily 75g sugar intake. 1 serving of Chip ins – Popcorn Chips leaves 75g sugar for daily intake threshold of sugar. Chip ins – Popcorn Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Chip ins – Popcorn Chips 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chip ins – Popcorn Chips. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Chip ins – Popcorn Chips.
There are similar foods to the Chip ins – Popcorn Chips in terms of nutrition, daily intake amount, and calorie amount. These are Chip Ins – Sea Salt, Chip Ins – White Cheddar, All Natural Popcorn Chips, Chip Ins, and banana chips.
The nutrients table of the Chip ins – Popcorn Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Chip ins – Popcorn Chips |
Nutrient values for Chip ins – Popcorn Chips |
|---|---|
|
Serving size |
20 chips |
|
Calories |
120 |
|
Carbs percentage |
77% |
|
Fat percentage |
16% |
|
Protein percentage |
7% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Chip ins – Popcorn Chips?
The alternative foods for Chip ins – Popcorn Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chip ins – Popcorn Chips are listed below.
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Popped Chips is an alternative to Chip ins – Popcorn Chips because it has 120 calories, similar to Chip ins – Popcorn Chips. The Popped Chips has less iron than Chip ins – Popcorn Chips, and similar calcium to Chip ins – Popcorn Chips. The Popped Chips has similar protein to Chip ins – Popcorn Chips. To learn more about Popped Chips, read related food calories, and a nutrition guide.
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Trader Joe’s – Baked Potato Chips is an alternative to Chip ins – Popcorn Chips because it has 120 calories, similar to Chip ins – Popcorn Chips. The Trader Joe’s – Baked Potato Chips has more iron than Chip ins – Popcorn Chips, and similar calcium to Chip ins – Popcorn Chips. The Trader Joe’s – Baked Potato Chips has similar protein to Chip ins – Popcorn Chips. To learn more about Trader Joe’s – Baked Potato Chips, read related food calories, and a nutrition guide.
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Chips – Popped Bbq is an alternative to Chip ins – Popcorn Chips because it has 120 calories, similar to Chip ins – Popcorn Chips. The Chips – Popped Bbq has less iron than Chip ins – Popcorn Chips, and similar calcium to Chip ins – Popcorn Chips. The Chips – Popped Bbq has similar protein to Chip ins – Popcorn Chips. To learn more about Chips – Popped Bbq, read related food calories, and a nutrition guide.
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Popchips – All Natural is an alternative to Chip ins – Popcorn Chips because it has 120 calories, similar to Chip ins – Popcorn Chips. The Popchips – All Natural has similar iron to Chip ins – Popcorn Chips, and more calcium than Chip ins – Popcorn Chips. The Popchips – All Natural has similar protein to Chip ins – Popcorn Chips. To learn more about Popchips – All Natural, read related food calories, and a nutrition guide.
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BBQ Popchips – Chips is an alternative to Chip ins – Popcorn Chips because it has 120 calories, similar to Chip ins – Popcorn Chips. The BBQ Popchips – Chips has similar iron to Chip ins – Popcorn Chips, and more calcium than Chip ins – Popcorn Chips. The BBQ Popchips – Chips has similar protein to Chip ins – Popcorn Chips. To learn more about BBQ Popchips – Chips, read related food calories, and a nutrition guide.