Natural Selection – Turkey Breast is a Natural Selection type of food with 4 slices serving size that provides 70 calories. Natural Selection – Turkey Breast has 0% carbohydrate, and 13% fat, 87% protein in 100 gram of Natural Selection – Turkey Breast. Natural Selection – Turkey Breast nutrient values are 0 g carbohydrate, 15 g protein, and 1 g fat. Natural Selection – Turkey Breast has the vitamins A, and C within it. Natural Selection – Turkey Breast has 0 % vitamin A and 2 % vitamin C. Natural Selection – Turkey Breast has 570 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Natural Selection – Turkey Breast has 0 g dietary fiber, and 0 g sugar. 1 serving of Natural Selection – Turkey Breast provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Natural Selection – Turkey Breast provides 70g of 2,000 cal by leaving 1,930 cal.
Natural Selection – Turkey Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Natural Selection – Turkey Breast provides 1g fat for total of 67g. After 1 serving of Natural Selection – Turkey Breast, 66g is needed for heart health. Natural Selection – Turkey Breast provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Natural Selection – Turkey Breast causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Natural Selection – Turkey Breast is one of the possibilities. –g is provided by Natural Selection – Turkey Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Natural Selection – Turkey Breast leaves 250g carbohydrates for low-carb dieting. 1 serving of Natural Selection – Turkey Breast provides –g sugar for daily 75g sugar intake. 1 serving of Natural Selection – Turkey Breast leaves 75g sugar for daily intake threshold of sugar. Natural Selection – Turkey Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Natural Selection – Turkey Breast 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Natural Selection – Turkey Breast. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Natural Selection – Turkey Breast.
There are similar foods to the Natural Selection – Turkey Breast in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Breast, Slices, Turkey Breast, Turkey breast, Turkey, and Overn Roasted Turkey Breast.
The nutrients table of the Natural Selection – Turkey Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Natural Selection – Turkey Breast |
Nutrient values for Natural Selection – Turkey Breast |
|---|---|
|
Serving size |
4 slices |
|
Calories |
70 |
|
Carbs percentage |
0% |
|
Fat percentage |
13% |
|
Protein percentage |
87% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
570 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Natural Selection – Turkey Breast?
The alternative foods for Natural Selection – Turkey Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Natural Selection – Turkey Breast are listed below.
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Natural Selection – Chicken is an alternative to Natural Selection – Turkey Breast because it has 70 calories, similar to Natural Selection – Turkey Breast. The Natural Selection – Chicken has similar iron to Natural Selection – Turkey Breast, and similar calcium to Natural Selection – Turkey Breast. The Natural Selection – Chicken has similar protein to Natural Selection – Turkey Breast. To learn more about Natural Selection – Chicken, read related food calories, and a nutrition guide.
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Pre cooked bacon – Bacon is an alternative to Natural Selection – Turkey Breast because it has 70 calories, similar to Natural Selection – Turkey Breast. The Pre cooked bacon – Bacon has less iron than Natural Selection – Turkey Breast, and similar calcium to Natural Selection – Turkey Breast. The Pre cooked bacon – Bacon has less protein than Natural Selection – Turkey Breast. To learn more about Pre cooked bacon – Bacon, read related food calories, and a nutrition guide.
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Schneider’s – Oven Roasted Turkey Breast is an alternative to Natural Selection – Turkey Breast because it has 70 calories, similar to Natural Selection – Turkey Breast. The Schneider’s – Oven Roasted Turkey Breast has similar iron to Natural Selection – Turkey Breast, and similar calcium to Natural Selection – Turkey Breast. The Schneider’s – Oven Roasted Turkey Breast has similar protein to Natural Selection – Turkey Breast. To learn more about Schneider’s – Oven Roasted Turkey Breast, read related food calories, and a nutrition guide.
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Kirkland – Smoked Honey Ham is an alternative to Natural Selection – Turkey Breast because it has 70 calories, similar to Natural Selection – Turkey Breast. The Kirkland – Smoked Honey Ham has more iron than Natural Selection – Turkey Breast, and similar calcium to Natural Selection – Turkey Breast. The Kirkland – Smoked Honey Ham has less protein than Natural Selection – Turkey Breast. To learn more about Kirkland – Smoked Honey Ham, read related food calories, and a nutrition guide.
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Hotel – Bacon is an alternative to Natural Selection – Turkey Breast because it has 70 calories, similar to Natural Selection – Turkey Breast. The Hotel – Bacon has less iron than Natural Selection – Turkey Breast, and similar calcium to Natural Selection – Turkey Breast. The Hotel – Bacon has less protein than Natural Selection – Turkey Breast. To learn more about Hotel – Bacon, read related food calories, and a nutrition guide.