Father’s Office – Office Burger is a Father’s Office type of food with 0.5 burger serving size that provides 859 calories. Father’s Office – Office Burger has 16% carbohydrate, and 45% fat, 39% protein in 100 gram of Father’s Office – Office Burger. Father’s Office – Office Burger nutrient values are 32 g carbohydrate, 77 g protein, and 40 g fat. Father’s Office – Office Burger has the vitamins A, and C within it. Father’s Office – Office Burger has 4 % vitamin A and 2 % vitamin C. Father’s Office – Office Burger has 558 mg sodium, 0 mg potassium, 250 mg cholesterol, and 0 g trans fat. Father’s Office – Office Burger has 1 g dietary fiber, and 3 g sugar. 1 serving of Father’s Office – Office Burger provides 1 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 12 g saturated fat. Father’s Office – Office Burger provides 859g of 2,000 cal by leaving 1,141 cal.
Father’s Office – Office Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Father’s Office – Office Burger provides 40g fat for total of 67g. After 1 serving of Father’s Office – Office Burger, 27g is needed for heart health. Father’s Office – Office Burger provides 558g for 2,300g by leaving 1,742g for daily sodium intake. Father’s Office – Office Burger causes 250g for the threshold of 300g by leaving 50g cholesterol threshold amount daily.
Having a low-carb diet with Father’s Office – Office Burger is one of the possibilities. 32g is provided by Father’s Office – Office Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Father’s Office – Office Burger leaves 218g carbohydrates for low-carb dieting. 1 serving of Father’s Office – Office Burger provides 3g sugar for daily 75g sugar intake. 1 serving of Father’s Office – Office Burger leaves 72g sugar for daily intake threshold of sugar. Father’s Office – Office Burger provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Father’s Office – Office Burger 2.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Father’s Office – Office Burger. Thus, 1.4 hours of running and 5.2 hours of cleaning are necessary to burn the calories of 1 serving of Father’s Office – Office Burger.
There are similar foods to the Father’s Office – Office Burger in terms of nutrition, daily intake amount, and calorie amount. These are Office Burger, Office Burger W/ Out Bun, Office Burger, Office Folgers Coffee, and Spongecake.
The nutrients table of the Father’s Office – Office Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Father’s Office – Office Burger |
Nutrient values for Father’s Office – Office Burger |
|---|---|
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Serving size |
0.5 burger |
|
Calories |
859 |
|
Carbs percentage |
16% |
|
Fat percentage |
45% |
|
Protein percentage |
39% |
|
Carbs |
32 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
40 g |
|
Saturated |
12 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
77 g |
|
Sodium |
558 mg |
|
Potassium |
0 mg |
|
Cholesterol |
250 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
1 % |