the Simple Bar – Protein Bar is a the Simple Bar type of food with 1 bar serving size that provides 160 calories. the Simple Bar – Protein Bar has 39% carbohydrate, and 22% fat, 39% protein in 100 gram of the Simple Bar – Protein Bar. the Simple Bar – Protein Bar nutrient values are 16 g carbohydrate, 16 g protein, and 4 g fat. the Simple Bar – Protein Bar has the vitamins A, and C within it. the Simple Bar – Protein Bar has 0 % vitamin A and 0 % vitamin C. the Simple Bar – Protein Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. the Simple Bar – Protein Bar has 4 g dietary fiber, and 3 g sugar. 1 serving of the Simple Bar – Protein Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. the Simple Bar – Protein Bar provides 160g of 2,000 cal by leaving 1,840 cal.
the Simple Bar – Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. the Simple Bar – Protein Bar provides 4g fat for total of 67g. After 1 serving of the Simple Bar – Protein Bar, 63g is needed for heart health. the Simple Bar – Protein Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. the Simple Bar – Protein Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with the Simple Bar – Protein Bar is one of the possibilities. 16g is provided by the Simple Bar – Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of the Simple Bar – Protein Bar leaves 234g carbohydrates for low-carb dieting. 1 serving of the Simple Bar – Protein Bar provides 3g sugar for daily 75g sugar intake. 1 serving of the Simple Bar – Protein Bar leaves 72g sugar for daily intake threshold of sugar. the Simple Bar – Protein Bar provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of the Simple Bar – Protein Bar 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of the Simple Bar – Protein Bar. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of the Simple Bar – Protein Bar.
There are similar foods to the the Simple Bar – Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are Protein Bar, Protein, Bar, protein bar, and Protein Bar.
The nutrients table of the the Simple Bar – Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
the Simple Bar – Protein Bar |
Nutrient values for the Simple Bar – Protein Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
160 |
|
Carbs percentage |
39% |
|
Fat percentage |
22% |
|
Protein percentage |
39% |
|
Carbs |
16 g |
|
Dietary fiber |
4 g |
|
Sugar |
3 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
0 % |
What are the alternative foods for the Simple Bar – Protein Bar?
The alternative foods for the Simple Bar – Protein Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to the Simple Bar – Protein Bar are listed below.
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Optifast 800 – Fudge Graham Bar is an alternative to the Simple Bar – Protein Bar because it has 160 calories, similar to the Simple Bar – Protein Bar. The Optifast 800 – Fudge Graham Bar has more iron than the Simple Bar – Protein Bar, and more calcium than the Simple Bar – Protein Bar. The Optifast 800 – Fudge Graham Bar has less protein than the Simple Bar – Protein Bar. To learn more about Optifast 800 – Fudge Graham Bar, read related food calories, and a nutrition guide.
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Nature Valley – Sweet N Salty Almond is an alternative to the Simple Bar – Protein Bar because it has 160 calories, similar to the Simple Bar – Protein Bar. The Nature Valley – Sweet N Salty Almond has more iron than the Simple Bar – Protein Bar, and less calcium than the Simple Bar – Protein Bar. The Nature Valley – Sweet N Salty Almond has less protein than the Simple Bar – Protein Bar. To learn more about Nature Valley – Sweet N Salty Almond, read related food calories, and a nutrition guide.
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Schwan’s – Vanilla Ice Cream Sandwich is an alternative to the Simple Bar – Protein Bar because it has 160 calories, similar to the Simple Bar – Protein Bar. The Schwan’s – Vanilla Ice Cream Sandwich has similar iron to the Simple Bar – Protein Bar, and less calcium than the Simple Bar – Protein Bar. The Schwan’s – Vanilla Ice Cream Sandwich has less protein than the Simple Bar – Protein Bar. To learn more about Schwan’s – Vanilla Ice Cream Sandwich, read related food calories, and a nutrition guide.
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Fudge Graham bar – Bar is an alternative to the Simple Bar – Protein Bar because it has 160 calories, similar to the Simple Bar – Protein Bar. The Fudge Graham bar – Bar has similar iron to the Simple Bar – Protein Bar, and less calcium than the Simple Bar – Protein Bar. The Fudge Graham bar – Bar has less protein than the Simple Bar – Protein Bar. To learn more about Fudge Graham bar – Bar, read related food calories, and a nutrition guide.
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QWLC – Protein Bar is an alternative to the Simple Bar – Protein Bar because it has 160 calories, similar to the Simple Bar – Protein Bar. The QWLC – Protein Bar has similar iron to the Simple Bar – Protein Bar, and less calcium than the Simple Bar – Protein Bar. The QWLC – Protein Bar has less protein than the Simple Bar – Protein Bar. To learn more about QWLC – Protein Bar, read related food calories, and a nutrition guide.