Pop Corners – Sea Salt is a Pop Corners type of food with 1.1 oz serving size that provides 140 calories. Pop Corners – Sea Salt has 71% carbohydrate, and 20% fat, 9% protein in 100 gram of Pop Corners – Sea Salt. Pop Corners – Sea Salt nutrient values are 24 g carbohydrate, 3 g protein, and 3 g fat. Pop Corners – Sea Salt has the vitamins A, and C within it. Pop Corners – Sea Salt has 0 % vitamin A and 0 % vitamin C. Pop Corners – Sea Salt has 190 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pop Corners – Sea Salt has 0 g dietary fiber, and 0 g sugar. 1 serving of Pop Corners – Sea Salt provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pop Corners – Sea Salt provides 140g of 2,000 cal by leaving 1,860 cal.
Pop Corners – Sea Salt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pop Corners – Sea Salt provides 3g fat for total of 67g. After 1 serving of Pop Corners – Sea Salt, 64g is needed for heart health. Pop Corners – Sea Salt provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Pop Corners – Sea Salt causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pop Corners – Sea Salt is one of the possibilities. 24g is provided by Pop Corners – Sea Salt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pop Corners – Sea Salt leaves 226g carbohydrates for low-carb dieting. 1 serving of Pop Corners – Sea Salt provides –g sugar for daily 75g sugar intake. 1 serving of Pop Corners – Sea Salt leaves 75g sugar for daily intake threshold of sugar. Pop Corners – Sea Salt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Pop Corners – Sea Salt 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pop Corners – Sea Salt. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Pop Corners – Sea Salt.
There are similar foods to the Pop Corners – Sea Salt in terms of nutrition, daily intake amount, and calorie amount. These are Pop Corners Popped Corn – Sea Salt, POP CORNERS SNACKS SEA SALT, Pop Corners – Sea Salt, Sea salt, and Pop Corners – Sea Salt.
The nutrients table of the Pop Corners – Sea Salt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pop Corners – Sea Salt |
Nutrient values for Pop Corners – Sea Salt |
|---|---|
|
Serving size |
1.1 oz |
|
Calories |
140 |
|
Carbs percentage |
71% |
|
Fat percentage |
20% |
|
Protein percentage |
9% |
|
Carbs |
24 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Pop Corners – Sea Salt?
The alternative foods for Pop Corners – Sea Salt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pop Corners – Sea Salt are listed below.
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Goldfish – Grahams is an alternative to Pop Corners – Sea Salt because it has 140 calories, similar to Pop Corners – Sea Salt. The Goldfish – Grahams has less iron than Pop Corners – Sea Salt, and similar calcium to Pop Corners – Sea Salt. The Goldfish – Grahams has less protein than Pop Corners – Sea Salt. To learn more about Goldfish – Grahams, read related food calories, and a nutrition guide.
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Popcorners – Popcorners Kettle Corn is an alternative to Pop Corners – Sea Salt because it has 140 calories, similar to Pop Corners – Sea Salt. The Popcorners – Popcorners Kettle Corn has similar iron to Pop Corners – Sea Salt, and similar calcium to Pop Corners – Sea Salt. The Popcorners – Popcorners Kettle Corn has less protein than Pop Corners – Sea Salt. To learn more about Popcorners – Popcorners Kettle Corn, read related food calories, and a nutrition guide.
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Pop Corners – Popped Corn Chips is an alternative to Pop Corners – Sea Salt because it has 140 calories, similar to Pop Corners – Sea Salt. The Pop Corners – Popped Corn Chips has similar iron to Pop Corners – Sea Salt, and more calcium than Pop Corners – Sea Salt. The Pop Corners – Popped Corn Chips has less protein than Pop Corners – Sea Salt. To learn more about Pop Corners – Popped Corn Chips, read related food calories, and a nutrition guide.
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Goldfish – Parmesan is an alternative to Pop Corners – Sea Salt because it has 140 calories, similar to Pop Corners – Sea Salt. The Goldfish – Parmesan has similar iron to Pop Corners – Sea Salt, and more calcium than Pop Corners – Sea Salt. The Goldfish – Parmesan has similar protein to Pop Corners – Sea Salt. To learn more about Goldfish – Parmesan, read related food calories, and a nutrition guide.
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Popcorners – Popcorners, Kettle is an alternative to Pop Corners – Sea Salt because it has 140 calories, similar to Pop Corners – Sea Salt. The Popcorners – Popcorners, Kettle has similar iron to Pop Corners – Sea Salt, and similar calcium to Pop Corners – Sea Salt. The Popcorners – Popcorners, Kettle has less protein than Pop Corners – Sea Salt. To learn more about Popcorners – Popcorners, Kettle, read related food calories, and a nutrition guide.