Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad is a Sodexo Workplace type of food with 1 Sandwich serving size that provides 490 calories. Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad has 40% carbohydrate, and 31% fat, 29% protein in 100 gram of Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad. Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad nutrient values are 49 g carbohydrate, 36 g protein, and 17 g fat. Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad has the vitamins A, and C within it. Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad has 59 % vitamin A and 19 % vitamin C. Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad has 690 mg sodium, 460 mg potassium, 80 mg cholesterol, and 0 g trans fat. Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad has 3 g dietary fiber, and 5 g sugar. 1 serving of Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad provides 23 % iron, 5 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad provides 490g of 2,000 cal by leaving 1,510 cal.
Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad provides 17g fat for total of 67g. After 1 serving of Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad, 50g is needed for heart health. Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad provides 690g for 2,300g by leaving 1,610g for daily sodium intake. Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad is one of the possibilities. 49g is provided by Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad leaves 201g carbohydrates for low-carb dieting. 1 serving of Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad leaves 70g sugar for daily intake threshold of sugar. Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad.
There are similar foods to the Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad in terms of nutrition, daily intake amount, and calorie amount. These are Mediterranean Chicken with Greek Salad, Chicken Salad Sandwich, Mediterranean Chicken Caesar Salad, Mediterranean Pesto Chicken Salad, and Mediterranean Spinach & Barley Salad.
The nutrients table of the Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad |
Nutrient values for Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad |
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Serving size |
1 Sandwich |
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Calories |
490 |
|
Carbs percentage |
40% |
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Fat percentage |
31% |
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Protein percentage |
29% |
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Carbs |
49 g |
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Dietary fiber |
3 g |
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Sugar |
5 g |
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Fat |
17 g |
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Saturated |
4 g |
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Polyunsaturated |
5 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
36 g |
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Sodium |
690 mg |
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Potassium |
460 mg |
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Cholesterol |
80 mg |
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Vitamin a |
59 % |
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Vitamin c |
19 % |
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Calcium |
13 % |
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Iron |
23 % |
What are the alternative foods for Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad?
The alternative foods for Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad are listed below.
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Sodexo Campus – 155 Sunrise Bagel with Ham & Cheese is an alternative to Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad because it has 490 calories, similar to Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad. The Sodexo Campus – 155 Sunrise Bagel with Ham & Cheese has more iron than Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad, and more calcium than Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad. The Sodexo Campus – 155 Sunrise Bagel with Ham & Cheese has less protein than Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad. To learn more about Sodexo Campus – 155 Sunrise Bagel with Ham & Cheese, read related food calories, and a nutrition guide.
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Sodexo Campus – Turkey & Roasted Vegetable Panini is an alternative to Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad because it has 490 calories, similar to Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad. The Sodexo Campus – Turkey & Roasted Vegetable Panini has less iron than Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad, and more calcium than Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad. The Sodexo Campus – Turkey & Roasted Vegetable Panini has less protein than Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad. To learn more about Sodexo Campus – Turkey & Roasted Vegetable Panini, read related food calories, and a nutrition guide.
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Sodexo Campus – Ham & Swiss Croissant – Food On Demand is an alternative to Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad because it has 490 calories, similar to Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad. The Sodexo Campus – Ham & Swiss Croissant – Food On Demand has less iron than Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad, and more calcium than Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad. The Sodexo Campus – Ham & Swiss Croissant – Food On Demand has less protein than Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad. To learn more about Sodexo Campus – Ham & Swiss Croissant – Food On Demand, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – BBQ Pulled Chicken Sandwich & Cole Slaw is an alternative to Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad because it has 490 calories, similar to Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad. The Sodexo (Workplace, Healthcare, Campus) – BBQ Pulled Chicken Sandwich & Cole Slaw has less iron than Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad, and less calcium than Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad. The Sodexo (Workplace, Healthcare, Campus) – BBQ Pulled Chicken Sandwich & Cole Slaw has less protein than Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad. To learn more about Sodexo (Workplace, Healthcare, Campus) – BBQ Pulled Chicken Sandwich & Cole Slaw, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Korean Bulgogi Steak Sandwich is an alternative to Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad because it has 490 calories, similar to Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad. The Sodexo (Workplace, Campus, Healthcare) – Korean Bulgogi Steak Sandwich has similar iron to Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad, and less calcium than Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad. The Sodexo (Workplace, Campus, Healthcare) – Korean Bulgogi Steak Sandwich has less protein than Sodexo Workplace – Mediterranean Chicken Sandwich With Cucumber Salad. To learn more about Sodexo (Workplace, Campus, Healthcare) – Korean Bulgogi Steak Sandwich, read related food calories, and a nutrition guide.