Aladdin Food – Sesame Candy is a Aladdin Food type of food with 1 Piece serving size that provides 138 calories. Aladdin Food – Sesame Candy has 62% carbohydrate, and 32% fat, 6% protein in 100 gram of Aladdin Food – Sesame Candy. Aladdin Food – Sesame Candy nutrient values are 22 g carbohydrate, 2 g protein, and 5 g fat. Aladdin Food – Sesame Candy has the vitamins A, and C within it. Aladdin Food – Sesame Candy has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Sesame Candy has 2 mg sodium, 65 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Sesame Candy has 1 g dietary fiber, and 19 g sugar. 1 serving of Aladdin Food – Sesame Candy provides 10 % iron, 2 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Sesame Candy provides 138g of 2,000 cal by leaving 1,862 cal.
Aladdin Food – Sesame Candy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Sesame Candy provides 5g fat for total of 67g. After 1 serving of Aladdin Food – Sesame Candy, 62g is needed for heart health. Aladdin Food – Sesame Candy provides 2g for 2,300g by leaving 2,298g for daily sodium intake. Aladdin Food – Sesame Candy causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Sesame Candy is one of the possibilities. 22g is provided by Aladdin Food – Sesame Candy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Sesame Candy leaves 228g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Sesame Candy provides 19g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Sesame Candy leaves 56g sugar for daily intake threshold of sugar. Aladdin Food – Sesame Candy provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Sesame Candy 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Sesame Candy. Thus, 14 minutes of running and 50 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Sesame Candy.
There are similar foods to the Aladdin Food – Sesame Candy in terms of nutrition, daily intake amount, and calorie amount. These are Sesame Chicken, Sesame Sauce, Sesame Shrimp, Sesame Cookies, and Sesame Tofu.
The nutrients table of the Aladdin Food – Sesame Candy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Sesame Candy |
Nutrient values for Aladdin Food – Sesame Candy |
|---|---|
|
Serving size |
1 Piece |
|
Calories |
138 |
|
Carbs percentage |
62% |
|
Fat percentage |
32% |
|
Protein percentage |
6% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
19 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
2 mg |
|
Potassium |
65 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
11 % |
|
Iron |
10 % |
What are the alternative foods for Aladdin Food – Sesame Candy?
The alternative foods for Aladdin Food – Sesame Candy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Sesame Candy are listed below.
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Michigan Dining – Devil’s Food Cake is an alternative to Aladdin Food – Sesame Candy because it has 138 calories, similar to Aladdin Food – Sesame Candy. The Michigan Dining – Devil’s Food Cake has less iron than Aladdin Food – Sesame Candy, and less calcium than Aladdin Food – Sesame Candy. The Michigan Dining – Devil’s Food Cake has less protein than Aladdin Food – Sesame Candy. To learn more about Michigan Dining – Devil’s Food Cake, read related food calories, and a nutrition guide.