Bagley – Galletas De Salvado is a Bagley type of food with 6 galletitas serving size that provides 135 calories. Bagley – Galletas De Salvado has 63% carbohydrate, and 28% fat, 9% protein in 100 gram of Bagley – Galletas De Salvado. Bagley – Galletas De Salvado nutrient values are 20 g carbohydrate, 3 g protein, and 4 g fat. Bagley – Galletas De Salvado has the vitamins A, and C within it. Bagley – Galletas De Salvado has 0 % vitamin A and 0 % vitamin C. Bagley – Galletas De Salvado has 200 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bagley – Galletas De Salvado has 2 g dietary fiber, and 1 g sugar. 1 serving of Bagley – Galletas De Salvado provides 0 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 0 g saturated fat. Bagley – Galletas De Salvado provides 135g of 2,000 cal by leaving 1,865 cal.
Bagley – Galletas De Salvado and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bagley – Galletas De Salvado provides 4g fat for total of 67g. After 1 serving of Bagley – Galletas De Salvado, 63g is needed for heart health. Bagley – Galletas De Salvado provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Bagley – Galletas De Salvado causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bagley – Galletas De Salvado is one of the possibilities. 20g is provided by Bagley – Galletas De Salvado for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bagley – Galletas De Salvado leaves 230g carbohydrates for low-carb dieting. 1 serving of Bagley – Galletas De Salvado provides 1g sugar for daily 75g sugar intake. 1 serving of Bagley – Galletas De Salvado leaves 74g sugar for daily intake threshold of sugar. Bagley – Galletas De Salvado provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Bagley – Galletas De Salvado 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bagley – Galletas De Salvado. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of Bagley – Galletas De Salvado.
There are similar foods to the Bagley – Galletas De Salvado in terms of nutrition, daily intake amount, and calorie amount. These are Galletas De Salvado, Galletas de salvado, Galletas de salvado, galletas de salvado, and Galletas Salvado.
The nutrients table of the Bagley – Galletas De Salvado with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bagley – Galletas De Salvado |
Nutrient values for Bagley – Galletas De Salvado |
|---|---|
|
Serving size |
6 galletitas |
|
Calories |
135 |
|
Carbs percentage |
63% |
|
Fat percentage |
28% |
|
Protein percentage |
9% |
|
Carbs |
20 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |