Red Lobster – French Dressing is a Red Lobster type of food with 2 Tbs serving size that provides 160 calories. Red Lobster – French Dressing has 22% carbohydrate, and 78% fat, 0% protein in 100 gram of Red Lobster – French Dressing. Red Lobster – French Dressing nutrient values are 9 g carbohydrate, 0 g protein, and 14 g fat. Red Lobster – French Dressing has the vitamins A, and C within it. Red Lobster – French Dressing has 0 % vitamin A and 0 % vitamin C. Red Lobster – French Dressing has 390 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Red Lobster – French Dressing has 0 g dietary fiber, and 0 g sugar. 1 serving of Red Lobster – French Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Red Lobster – French Dressing provides 160g of 2,000 cal by leaving 1,840 cal.
Red Lobster – French Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Red Lobster – French Dressing provides 14g fat for total of 67g. After 1 serving of Red Lobster – French Dressing, 53g is needed for heart health. Red Lobster – French Dressing provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Red Lobster – French Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Red Lobster – French Dressing is one of the possibilities. 9g is provided by Red Lobster – French Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Red Lobster – French Dressing leaves 241g carbohydrates for low-carb dieting. 1 serving of Red Lobster – French Dressing provides –g sugar for daily 75g sugar intake. 1 serving of Red Lobster – French Dressing leaves 75g sugar for daily intake threshold of sugar. Red Lobster – French Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Red Lobster – French Dressing 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Red Lobster – French Dressing. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Red Lobster – French Dressing.
There are similar foods to the Red Lobster – French Dressing in terms of nutrition, daily intake amount, and calorie amount. These are French Dressing, French Salad Dressing, Ranch Dressing, French Salad Dressing, and Side Garden Salad With French Dressing.
The nutrients table of the Red Lobster – French Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Red Lobster – French Dressing |
Nutrient values for Red Lobster – French Dressing |
|---|---|
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Serving size |
2 Tbs |
|
Calories |
160 |
|
Carbs percentage |
22% |
|
Fat percentage |
78% |
|
Protein percentage |
0% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
14 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
390 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Red Lobster – French Dressing?
The similar foods to Red Lobster – French Dressing involve alike nutritional values from the same Red Lobster type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Red Lobster – French Dressing are listed below.
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Red Lobster – New England Lobster Kettle is a similar nourishment to Red Lobster – French Dressing because both of the Red Lobster – French Dressing and Red Lobster – New England Lobster Kettle are from Red Lobster. The Red Lobster – French Dressing has less calories than Red Lobster – New England Lobster Kettle because Red Lobster – French Dressing has 160 calories, and it is 830 less calories than Red Lobster – New England Lobster Kettle. The Red Lobster – New England Lobster Kettle has similar iron to Red Lobster – French Dressing, and similar calcium to Red Lobster – French Dressing. The Red Lobster – New England Lobster Kettle has more protein than Red Lobster – French Dressing. To learn more about Red Lobster – New England Lobster Kettle, read related food calories, and a nutrition guide.
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Red Lobster – Garden Salad (No Dressing) is a similar nourishment to Red Lobster – French Dressing because both of the Red Lobster – French Dressing and Red Lobster – Garden Salad (No Dressing) are from Red Lobster. The Red Lobster – French Dressing has more calories than Red Lobster – Garden Salad (No Dressing) because Red Lobster – French Dressing has 160 calories, and it is 60 more calories than Red Lobster – Garden Salad (No Dressing). The Red Lobster – Garden Salad (No Dressing) has similar iron to Red Lobster – French Dressing, and similar calcium to Red Lobster – French Dressing. The Red Lobster – Garden Salad (No Dressing) has more protein than Red Lobster – French Dressing. To learn more about Red Lobster – Garden Salad (No Dressing), read related food calories, and a nutrition guide.
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Red Lobster – Cheddar Bay Biscuits is a similar nourishment to Red Lobster – French Dressing because both of the Red Lobster – French Dressing and Red Lobster – Cheddar Bay Biscuits are from Red Lobster. The Red Lobster – French Dressing has more calories than Red Lobster – Cheddar Bay Biscuits because Red Lobster – French Dressing has 160 calories, and it is 10 more calories than Red Lobster – Cheddar Bay Biscuits. The Red Lobster – Cheddar Bay Biscuits has similar iron to Red Lobster – French Dressing, and similar calcium to Red Lobster – French Dressing. The Red Lobster – Cheddar Bay Biscuits has more protein than Red Lobster – French Dressing. To learn more about Red Lobster – Cheddar Bay Biscuits, read related food calories, and a nutrition guide.
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Red Lobster – Warm Chocolate Chip Lava Cookie is a similar nourishment to Red Lobster – French Dressing because both of the Red Lobster – French Dressing and Red Lobster – Warm Chocolate Chip Lava Cookie are from Red Lobster. The Red Lobster – French Dressing has more calories than Red Lobster – Warm Chocolate Chip Lava Cookie because Red Lobster – French Dressing has 160 calories, and it is 160 more calories than Red Lobster – Warm Chocolate Chip Lava Cookie. The Red Lobster – Warm Chocolate Chip Lava Cookie has similar iron to Red Lobster – French Dressing, and similar calcium to Red Lobster – French Dressing. The Red Lobster – Warm Chocolate Chip Lava Cookie has more protein than Red Lobster – French Dressing. To learn more about Red Lobster – Warm Chocolate Chip Lava Cookie, read related food calories, and a nutrition guide.
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Red Lobster – Fries is a similar nourishment to Red Lobster – French Dressing because both of the Red Lobster – French Dressing and Red Lobster – Fries are from Red Lobster. The Red Lobster – French Dressing has less calories than Red Lobster – Fries because Red Lobster – French Dressing has 160 calories, and it is 170 less calories than Red Lobster – Fries. The Red Lobster – Fries has similar iron to Red Lobster – French Dressing, and similar calcium to Red Lobster – French Dressing. The Red Lobster – Fries has more protein than Red Lobster – French Dressing. To learn more about Red Lobster – Fries, read related food calories, and a nutrition guide.