Wok Box – Chicken is a Wok Box type of food with 1 order serving size that provides 124 calories. Wok Box – Chicken has 0% carbohydrate, and 8% fat, 92% protein in 100 gram of Wok Box – Chicken. Wok Box – Chicken nutrient values are 0 g carbohydrate, 26 g protein, and 1 g fat. Wok Box – Chicken has the vitamins A, and C within it. Wok Box – Chicken has 0 % vitamin A and 0 % vitamin C. Wok Box – Chicken has 74 mg sodium, 0 mg potassium, 66 mg cholesterol, and 0 g trans fat. Wok Box – Chicken has 0 g dietary fiber, and 0 g sugar. 1 serving of Wok Box – Chicken provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Wok Box – Chicken provides 124g of 2,000 cal by leaving 1,876 cal.
Wok Box – Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wok Box – Chicken provides 1g fat for total of 67g. After 1 serving of Wok Box – Chicken, 66g is needed for heart health. Wok Box – Chicken provides 74g for 2,300g by leaving 2,226g for daily sodium intake. Wok Box – Chicken causes 66g for the threshold of 300g by leaving 234g cholesterol threshold amount daily.
Having a low-carb diet with Wok Box – Chicken is one of the possibilities. –g is provided by Wok Box – Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wok Box – Chicken leaves 250g carbohydrates for low-carb dieting. 1 serving of Wok Box – Chicken provides –g sugar for daily 75g sugar intake. 1 serving of Wok Box – Chicken leaves 75g sugar for daily intake threshold of sugar. Wok Box – Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Wok Box – Chicken 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wok Box – Chicken. Thus, 12 minutes of running and 45 minutes of cleaning are necessary to burn the calories of 1 serving of Wok Box – Chicken.
There are similar foods to the Wok Box – Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Chicken, Lemon Chicken, Orange Chicken, Chicken (4oz), and Wok In A Box Satay Chicken.
The nutrients table of the Wok Box – Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Wok Box – Chicken |
Nutrient values for Wok Box – Chicken |
|---|---|
|
Serving size |
1 order |
|
Calories |
124 |
|
Carbs percentage |
0% |
|
Fat percentage |
8% |
|
Protein percentage |
92% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
74 mg |
|
Potassium |
0 mg |
|
Cholesterol |
66 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
1 % |