Pirate’s Booty – Cheese Puffs is a Pirate’s Booty type of food with 1 z. serving size that provides 130 calories. Pirate’s Booty – Cheese Puffs has 59% carbohydrate, and 35% fat, 6% protein in 100 gram of Pirate’s Booty – Cheese Puffs. Pirate’s Booty – Cheese Puffs nutrient values are 19 g carbohydrate, 2 g protein, and 5 g fat. Pirate’s Booty – Cheese Puffs has the vitamins A, and C within it. Pirate’s Booty – Cheese Puffs has 0 % vitamin A and 0 % vitamin C. Pirate’s Booty – Cheese Puffs has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pirate’s Booty – Cheese Puffs has 0 g dietary fiber, and 0 g sugar. 1 serving of Pirate’s Booty – Cheese Puffs provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Pirate’s Booty – Cheese Puffs provides 130g of 2,000 cal by leaving 1,870 cal.
Pirate’s Booty – Cheese Puffs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pirate’s Booty – Cheese Puffs provides 5g fat for total of 67g. After 1 serving of Pirate’s Booty – Cheese Puffs, 62g is needed for heart health. Pirate’s Booty – Cheese Puffs provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Pirate’s Booty – Cheese Puffs causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pirate’s Booty – Cheese Puffs is one of the possibilities. 19g is provided by Pirate’s Booty – Cheese Puffs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pirate’s Booty – Cheese Puffs leaves 231g carbohydrates for low-carb dieting. 1 serving of Pirate’s Booty – Cheese Puffs provides –g sugar for daily 75g sugar intake. 1 serving of Pirate’s Booty – Cheese Puffs leaves 75g sugar for daily intake threshold of sugar. Pirate’s Booty – Cheese Puffs provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Pirate’s Booty – Cheese Puffs 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pirate’s Booty – Cheese Puffs. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Pirate’s Booty – Cheese Puffs.
There are similar foods to the Pirate’s Booty – Cheese Puffs in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Puffs, Cheddar Puffs, Corn Puffs, Corn Puffs, and Baked Puffs.
The nutrients table of the Pirate’s Booty – Cheese Puffs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pirate’s Booty – Cheese Puffs |
Nutrient values for Pirate’s Booty – Cheese Puffs |
|---|---|
|
Serving size |
1 z. |
|
Calories |
130 |
|
Carbs percentage |
59% |
|
Fat percentage |
35% |
|
Protein percentage |
6% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the similar foods to Pirate’s Booty – Cheese Puffs?
The similar foods to Pirate’s Booty – Cheese Puffs involve alike nutritional values from the same Pirate’s Booty type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Pirate’s Booty – Cheese Puffs are listed below.
-
Pirate’s Booty – Veggie is a similar nourishment to Pirate’s Booty – Cheese Puffs because both of the Pirate’s Booty – Cheese Puffs and Pirate’s Booty – Veggie are from Pirate’s Booty. The Pirate’s Booty – Cheese Puffs has similar calories to Pirate’s Booty – Veggie because Pirate’s Booty – Cheese Puffs has 130 calories, and it is similar calories to Pirate’s Booty – Veggie. The Pirate’s Booty – Veggie has more iron than Pirate’s Booty – Cheese Puffs, and similar calcium to Pirate’s Booty – Cheese Puffs. The Pirate’s Booty – Veggie has similar protein to Pirate’s Booty – Cheese Puffs. To learn more about Pirate’s Booty – Veggie, read related food calories, and a nutrition guide.
-
Pirate’s Booty – Chips is a similar nourishment to Pirate’s Booty – Cheese Puffs because both of the Pirate’s Booty – Cheese Puffs and Pirate’s Booty – Chips are from Pirate’s Booty. The Pirate’s Booty – Cheese Puffs has similar calories to Pirate’s Booty – Chips because Pirate’s Booty – Cheese Puffs has 130 calories, and it is similar calories to Pirate’s Booty – Chips. The Pirate’s Booty – Chips has similar iron to Pirate’s Booty – Cheese Puffs, and similar calcium to Pirate’s Booty – Cheese Puffs. The Pirate’s Booty – Chips has similar protein to Pirate’s Booty – Cheese Puffs. To learn more about Pirate’s Booty – Chips, read related food calories, and a nutrition guide.
-
Pirate’s Booty – Aged White Cheddar Rice and Corn Puffs is a similar nourishment to Pirate’s Booty – Cheese Puffs because both of the Pirate’s Booty – Cheese Puffs and Pirate’s Booty – Aged White Cheddar Rice and Corn Puffs are from Pirate’s Booty. The Pirate’s Booty – Cheese Puffs has similar calories to Pirate’s Booty – Aged White Cheddar Rice and Corn Puffs because Pirate’s Booty – Cheese Puffs has 130 calories, and it is similar calories to Pirate’s Booty – Aged White Cheddar Rice and Corn Puffs. The Pirate’s Booty – Aged White Cheddar Rice and Corn Puffs has similar iron to Pirate’s Booty – Cheese Puffs, and similar calcium to Pirate’s Booty – Cheese Puffs. The Pirate’s Booty – Aged White Cheddar Rice and Corn Puffs has similar protein to Pirate’s Booty – Cheese Puffs. To learn more about Pirate’s Booty – Aged White Cheddar Rice and Corn Puffs, read related food calories, and a nutrition guide.
-
Pirate’s Booty – Corn Puffs is a similar nourishment to Pirate’s Booty – Cheese Puffs because both of the Pirate’s Booty – Cheese Puffs and Pirate’s Booty – Corn Puffs are from Pirate’s Booty. The Pirate’s Booty – Cheese Puffs has similar calories to Pirate’s Booty – Corn Puffs because Pirate’s Booty – Cheese Puffs has 130 calories, and it is similar calories to Pirate’s Booty – Corn Puffs. The Pirate’s Booty – Corn Puffs has similar iron to Pirate’s Booty – Cheese Puffs, and similar calcium to Pirate’s Booty – Cheese Puffs. The Pirate’s Booty – Corn Puffs has similar protein to Pirate’s Booty – Cheese Puffs. To learn more about Pirate’s Booty – Corn Puffs, read related food calories, and a nutrition guide.
-
Pirate’s Booty – Baked Rice and Corn Puffs – Aged White Cheddar is a similar nourishment to Pirate’s Booty – Cheese Puffs because both of the Pirate’s Booty – Cheese Puffs and Pirate’s Booty – Baked Rice and Corn Puffs – Aged White Cheddar are from Pirate’s Booty. The Pirate’s Booty – Cheese Puffs has similar calories to Pirate’s Booty – Baked Rice and Corn Puffs – Aged White Cheddar because Pirate’s Booty – Cheese Puffs has 130 calories, and it is similar calories to Pirate’s Booty – Baked Rice and Corn Puffs – Aged White Cheddar. The Pirate’s Booty – Baked Rice and Corn Puffs – Aged White Cheddar has similar iron to Pirate’s Booty – Cheese Puffs, and similar calcium to Pirate’s Booty – Cheese Puffs. The Pirate’s Booty – Baked Rice and Corn Puffs – Aged White Cheddar has similar protein to Pirate’s Booty – Cheese Puffs. To learn more about Pirate’s Booty – Baked Rice and Corn Puffs – Aged White Cheddar, read related food calories, and a nutrition guide.