The roiyaruhosuto – tabasuko Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

roiyaruhosuto – tabasuko is a roiyaruhosuto type of food with 1 serving serving size that provides 13 calories. roiyaruhosuto – tabasuko has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of roiyaruhosuto – tabasuko. roiyaruhosuto – tabasuko nutrient values are 1 g carbohydrate, 0 g protein, and — g fat. roiyaruhosuto – tabasuko has the vitamins A, and C within it. roiyaruhosuto – tabasuko has — % vitamin A and — % vitamin C. roiyaruhosuto – tabasuko has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – tabasuko has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – tabasuko provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – tabasuko provides 13g of 2,000 cal by leaving 1,987 cal.

 

roiyaruhosuto – tabasuko and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – tabasuko provides –g fat for total of 67g. After 1 serving of roiyaruhosuto – tabasuko, 67g is needed for heart health. roiyaruhosuto – tabasuko provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – tabasuko causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with roiyaruhosuto – tabasuko is one of the possibilities. 1g is provided by roiyaruhosuto – tabasuko for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – tabasuko leaves 249g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – tabasuko provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – tabasuko leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – tabasuko provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of roiyaruhosuto – tabasuko minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – tabasuko. Thus, minutes of running and 4 minutes of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – tabasuko.

 

There are similar foods to the roiyaruhosuto – tabasuko in terms of nutrition, daily intake amount, and calorie amount. These are バゲット, パンケーキ, 冷奴, みそ汁, and 松茸.

 

The nutrients table of the roiyaruhosuto – tabasuko with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

roiyaruhosuto – tabasuko	Nutrient values for roiyaruhosuto – tabasuko
Serving size	1 serving
Calories	13
Carbs percentage	100%
Fat percentage	0%
Protein percentage	0%
Carbs	1 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	0 g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for roiyaruhosuto – tabasuko?

The alternative foods for roiyaruhosuto – tabasuko involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – tabasuko are listed below.

1. minisutotsupu – hueatoredoaisukohi is an alternative to roiyaruhosuto – tabasuko because it has 13 calories, similar to roiyaruhosuto – tabasuko. The minisutotsupu – hueatoredoaisukohi has similar iron to roiyaruhosuto – tabasuko, and similar calcium to roiyaruhosuto – tabasuko. The minisutotsupu – hueatoredoaisukohi has similar protein to roiyaruhosuto – tabasuko. To learn more about minisutotsupu – hueatoredoaisukohi, read related food calories, and a nutrition guide.

2. roiyaruhosuto – gadenmitsukusu is an alternative to roiyaruhosuto – tabasuko because it has 13 calories, similar to roiyaruhosuto – tabasuko. The roiyaruhosuto – gadenmitsukusu has similar iron to roiyaruhosuto – tabasuko, and similar calcium to roiyaruhosuto – tabasuko. The roiyaruhosuto – gadenmitsukusu has similar protein to roiyaruhosuto – tabasuko. To learn more about roiyaruhosuto – gadenmitsukusu, read related food calories, and a nutrition guide.

3. bitsuguboi – Zhong Hua supu is an alternative to roiyaruhosuto – tabasuko because it has 13 calories, similar to roiyaruhosuto – tabasuko. The bitsuguboi – Zhong Hua supu has similar iron to roiyaruhosuto – tabasuko, and similar calcium to roiyaruhosuto – tabasuko. The bitsuguboi – Zhong Hua supu has similar protein to roiyaruhosuto – tabasuko. To learn more about bitsuguboi – Zhong Hua supu, read related food calories, and a nutrition guide.

4. huamirimato – Wei Fu San Jiao konniyaku is an alternative to roiyaruhosuto – tabasuko because it has 13 calories, similar to roiyaruhosuto – tabasuko. The huamirimato – Wei Fu San Jiao konniyaku has similar iron to roiyaruhosuto – tabasuko, and similar calcium to roiyaruhosuto – tabasuko. The huamirimato – Wei Fu San Jiao konniyaku has similar protein to roiyaruhosuto – tabasuko. To learn more about huamirimato – Wei Fu San Jiao konniyaku, read related food calories, and a nutrition guide.