roiyaruhosuto – gadenmitsukusu is a roiyaruhosuto type of food with 1 serving serving size that provides 13 calories. roiyaruhosuto – gadenmitsukusu has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of roiyaruhosuto – gadenmitsukusu. roiyaruhosuto – gadenmitsukusu nutrient values are 2 g carbohydrate, 0 g protein, and — g fat. roiyaruhosuto – gadenmitsukusu has the vitamins A, and C within it. roiyaruhosuto – gadenmitsukusu has — % vitamin A and — % vitamin C. roiyaruhosuto – gadenmitsukusu has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – gadenmitsukusu has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – gadenmitsukusu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – gadenmitsukusu provides 13g of 2,000 cal by leaving 1,987 cal.
roiyaruhosuto – gadenmitsukusu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – gadenmitsukusu provides –g fat for total of 67g. After 1 serving of roiyaruhosuto – gadenmitsukusu, 67g is needed for heart health. roiyaruhosuto – gadenmitsukusu provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – gadenmitsukusu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with roiyaruhosuto – gadenmitsukusu is one of the possibilities. 2g is provided by roiyaruhosuto – gadenmitsukusu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – gadenmitsukusu leaves 248g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – gadenmitsukusu provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – gadenmitsukusu leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – gadenmitsukusu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of roiyaruhosuto – gadenmitsukusu minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – gadenmitsukusu. Thus, minutes of running and 4 minutes of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – gadenmitsukusu.
There are similar foods to the roiyaruhosuto – gadenmitsukusu in terms of nutrition, daily intake amount, and calorie amount. These are キャベツミックス, オニオンミックス, パンケーキミックス, ステーキミックスコンボ, and バゲット.
The nutrients table of the roiyaruhosuto – gadenmitsukusu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
roiyaruhosuto – gadenmitsukusu |
Nutrient values for roiyaruhosuto – gadenmitsukusu |
---|---|
Serving size |
1 serving |
Calories |
13 |
Carbs percentage |
100% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
2 g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
0 g |
Sodium |
— mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for roiyaruhosuto – gadenmitsukusu?
The alternative foods for roiyaruhosuto – gadenmitsukusu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – gadenmitsukusu are listed below.
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minisutotsupu – hueatoredoaisukohi is an alternative to roiyaruhosuto – gadenmitsukusu because it has 13 calories, similar to roiyaruhosuto – gadenmitsukusu. The minisutotsupu – hueatoredoaisukohi has similar iron to roiyaruhosuto – gadenmitsukusu, and similar calcium to roiyaruhosuto – gadenmitsukusu. The minisutotsupu – hueatoredoaisukohi has similar protein to roiyaruhosuto – gadenmitsukusu. To learn more about minisutotsupu – hueatoredoaisukohi, read related food calories, and a nutrition guide.
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roiyaruhosuto – tabasuko is an alternative to roiyaruhosuto – gadenmitsukusu because it has 13 calories, similar to roiyaruhosuto – gadenmitsukusu. The roiyaruhosuto – tabasuko has similar iron to roiyaruhosuto – gadenmitsukusu, and similar calcium to roiyaruhosuto – gadenmitsukusu. The roiyaruhosuto – tabasuko has similar protein to roiyaruhosuto – gadenmitsukusu. To learn more about roiyaruhosuto – tabasuko, read related food calories, and a nutrition guide.
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bitsuguboi – Zhong Hua supu is an alternative to roiyaruhosuto – gadenmitsukusu because it has 13 calories, similar to roiyaruhosuto – gadenmitsukusu. The bitsuguboi – Zhong Hua supu has similar iron to roiyaruhosuto – gadenmitsukusu, and similar calcium to roiyaruhosuto – gadenmitsukusu. The bitsuguboi – Zhong Hua supu has similar protein to roiyaruhosuto – gadenmitsukusu. To learn more about bitsuguboi – Zhong Hua supu, read related food calories, and a nutrition guide.
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huamirimato – Wei Fu San Jiao konniyaku is an alternative to roiyaruhosuto – gadenmitsukusu because it has 13 calories, similar to roiyaruhosuto – gadenmitsukusu. The huamirimato – Wei Fu San Jiao konniyaku has similar iron to roiyaruhosuto – gadenmitsukusu, and similar calcium to roiyaruhosuto – gadenmitsukusu. The huamirimato – Wei Fu San Jiao konniyaku has similar protein to roiyaruhosuto – gadenmitsukusu. To learn more about huamirimato – Wei Fu San Jiao konniyaku, read related food calories, and a nutrition guide.