Starbucks – Syrup Flavored Latte – Tall – Soy Milk is a Starbucks type of food with 1 serving(s) (12 fl oz ea.) serving size that provides 180 calories. Starbucks – Syrup Flavored Latte – Tall – Soy Milk has 71% carbohydrate, and 15% fat, 14% protein in 100 gram of Starbucks – Syrup Flavored Latte – Tall – Soy Milk. Starbucks – Syrup Flavored Latte – Tall – Soy Milk nutrient values are 31 g carbohydrate, 6 g protein, and 3 g fat. Starbucks – Syrup Flavored Latte – Tall – Soy Milk has the vitamins A, and C within it. Starbucks – Syrup Flavored Latte – Tall – Soy Milk has 10 % vitamin A and 0 % vitamin C. Starbucks – Syrup Flavored Latte – Tall – Soy Milk has 95 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks – Syrup Flavored Latte – Tall – Soy Milk has 1 g dietary fiber, and 27 g sugar. 1 serving of Starbucks – Syrup Flavored Latte – Tall – Soy Milk provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Syrup Flavored Latte – Tall – Soy Milk provides 180g of 2,000 cal by leaving 1,820 cal.
Starbucks – Syrup Flavored Latte – Tall – Soy Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Syrup Flavored Latte – Tall – Soy Milk provides 3g fat for total of 67g. After 1 serving of Starbucks – Syrup Flavored Latte – Tall – Soy Milk, 64g is needed for heart health. Starbucks – Syrup Flavored Latte – Tall – Soy Milk provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Starbucks – Syrup Flavored Latte – Tall – Soy Milk causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Syrup Flavored Latte – Tall – Soy Milk is one of the possibilities. 31g is provided by Starbucks – Syrup Flavored Latte – Tall – Soy Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Syrup Flavored Latte – Tall – Soy Milk leaves 219g carbohydrates for low-carb dieting. 1 serving of Starbucks – Syrup Flavored Latte – Tall – Soy Milk provides 27g sugar for daily 75g sugar intake. 1 serving of Starbucks – Syrup Flavored Latte – Tall – Soy Milk leaves 48g sugar for daily intake threshold of sugar. Starbucks – Syrup Flavored Latte – Tall – Soy Milk provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Starbucks – Syrup Flavored Latte – Tall – Soy Milk 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Syrup Flavored Latte – Tall – Soy Milk. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Syrup Flavored Latte – Tall – Soy Milk.
There are similar foods to the Starbucks – Syrup Flavored Latte – Tall – Soy Milk in terms of nutrition, daily intake amount, and calorie amount. These are Iced Syrup Flavored Latte – Tall – Soy Milk, Syrup Soy Latte (Tall), Syrup Flavored Latte – Tall – Nonfat Milk, Iced Sugar Free Syrup Flavored Latte – Tall – Soy Milk, and Syrup Flavored Latte – Tall – 2% Milk.
The nutrients table of the Starbucks – Syrup Flavored Latte – Tall – Soy Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Syrup Flavored Latte – Tall – Soy Milk |
Nutrient values for Starbucks – Syrup Flavored Latte – Tall – Soy Milk |
|---|---|
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Serving size |
1 serving(s) (12 fl oz ea.) |
|
Calories |
180 |
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Carbs percentage |
71% |
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Fat percentage |
15% |
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Protein percentage |
14% |
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Carbs |
31 g |
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Dietary fiber |
1 g |
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Sugar |
27 g |
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Fat |
3 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
6 g |
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Sodium |
95 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
10 % |
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Vitamin c |
0 % |
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Calcium |
30 % |
|
Iron |
6 % |
What are the alternative foods for Starbucks – Syrup Flavored Latte – Tall – Soy Milk?
The alternative foods for Starbucks – Syrup Flavored Latte – Tall – Soy Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Syrup Flavored Latte – Tall – Soy Milk are listed below.
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Starbucks – Pomegranate Frappuccino Juice Blend – Tall is an alternative to Starbucks – Syrup Flavored Latte – Tall – Soy Milk because it has 180 calories, similar to Starbucks – Syrup Flavored Latte – Tall – Soy Milk. The Starbucks – Pomegranate Frappuccino Juice Blend – Tall has less iron than Starbucks – Syrup Flavored Latte – Tall – Soy Milk, and less calcium than Starbucks – Syrup Flavored Latte – Tall – Soy Milk. The Starbucks – Pomegranate Frappuccino Juice Blend – Tall has less protein than Starbucks – Syrup Flavored Latte – Tall – Soy Milk. To learn more about Starbucks – Pomegranate Frappuccino Juice Blend – Tall, read related food calories, and a nutrition guide.