Kallo – Rice Cake is a Kallo type of food with 1 cake serving size that provides 30 calories. Kallo – Rice Cake has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Kallo – Rice Cake. Kallo – Rice Cake nutrient values are 6 g carbohydrate, 0 g protein, and 0 g fat. Kallo – Rice Cake has the vitamins A, and C within it. Kallo – Rice Cake has 0 % vitamin A and 0 % vitamin C. Kallo – Rice Cake has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kallo – Rice Cake has 0 g dietary fiber, and 0 g sugar. 1 serving of Kallo – Rice Cake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kallo – Rice Cake provides 30g of 2,000 cal by leaving 1,970 cal.
Kallo – Rice Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kallo – Rice Cake provides –g fat for total of 67g. After 1 serving of Kallo – Rice Cake, 67g is needed for heart health. Kallo – Rice Cake provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kallo – Rice Cake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kallo – Rice Cake is one of the possibilities. 6g is provided by Kallo – Rice Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kallo – Rice Cake leaves 244g carbohydrates for low-carb dieting. 1 serving of Kallo – Rice Cake provides –g sugar for daily 75g sugar intake. 1 serving of Kallo – Rice Cake leaves 75g sugar for daily intake threshold of sugar. Kallo – Rice Cake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kallo – Rice Cake 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kallo – Rice Cake. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Kallo – Rice Cake.
There are similar foods to the Kallo – Rice Cake in terms of nutrition, daily intake amount, and calorie amount. These are rice cake, Sesame Rice Cake, Rice Cake-Caramel, Rice cake, and Sesame Rice Cake.
The nutrients table of the Kallo – Rice Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kallo – Rice Cake |
Nutrient values for Kallo – Rice Cake |
|---|---|
|
Serving size |
1 cake |
|
Calories |
30 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Kallo – Rice Cake?
The alternative foods for Kallo – Rice Cake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kallo – Rice Cake are listed below.
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kallo – Sea Salt & Black Pepper Rice Cakes is an alternative to Kallo – Rice Cake because it has 30 calories, similar to Kallo – Rice Cake. The kallo – Sea Salt & Black Pepper Rice Cakes has similar iron to Kallo – Rice Cake, and similar calcium to Kallo – Rice Cake. The kallo – Sea Salt & Black Pepper Rice Cakes has similar protein to Kallo – Rice Cake. To learn more about kallo – Sea Salt & Black Pepper Rice Cakes, read related food calories, and a nutrition guide.
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Co-op – Unsalted Rice Cakes is an alternative to Kallo – Rice Cake because it has 30 calories, similar to Kallo – Rice Cake. The Co-op – Unsalted Rice Cakes has similar iron to Kallo – Rice Cake, and similar calcium to Kallo – Rice Cake. The Co-op – Unsalted Rice Cakes has similar protein to Kallo – Rice Cake. To learn more about Co-op – Unsalted Rice Cakes, read related food calories, and a nutrition guide.