Co-op – Unsalted Rice Cakes is a Co-op type of food with 1 cake serving size that provides 30 calories. Co-op – Unsalted Rice Cakes has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Co-op – Unsalted Rice Cakes. Co-op – Unsalted Rice Cakes nutrient values are 6 g carbohydrate, 0 g protein, and 0 g fat. Co-op – Unsalted Rice Cakes has the vitamins A, and C within it. Co-op – Unsalted Rice Cakes has 0 % vitamin A and 0 % vitamin C. Co-op – Unsalted Rice Cakes has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Co-op – Unsalted Rice Cakes has 0 g dietary fiber, and 0 g sugar. 1 serving of Co-op – Unsalted Rice Cakes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Co-op – Unsalted Rice Cakes provides 30g of 2,000 cal by leaving 1,970 cal.
Co-op – Unsalted Rice Cakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Co-op – Unsalted Rice Cakes provides –g fat for total of 67g. After 1 serving of Co-op – Unsalted Rice Cakes, 67g is needed for heart health. Co-op – Unsalted Rice Cakes provides –g for 2,300g by leaving 2,300g for daily sodium intake. Co-op – Unsalted Rice Cakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Co-op – Unsalted Rice Cakes is one of the possibilities. 6g is provided by Co-op – Unsalted Rice Cakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Co-op – Unsalted Rice Cakes leaves 244g carbohydrates for low-carb dieting. 1 serving of Co-op – Unsalted Rice Cakes provides –g sugar for daily 75g sugar intake. 1 serving of Co-op – Unsalted Rice Cakes leaves 75g sugar for daily intake threshold of sugar. Co-op – Unsalted Rice Cakes provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Co-op – Unsalted Rice Cakes 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Co-op – Unsalted Rice Cakes. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Co-op – Unsalted Rice Cakes.
There are similar foods to the Co-op – Unsalted Rice Cakes in terms of nutrition, daily intake amount, and calorie amount. These are Unsalted Rice Cakes, Unsalted Rice Cakes, Unsalted Rice Cakes, Chorizo Rice Cakes, and rice cakes.
The nutrients table of the Co-op – Unsalted Rice Cakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Co-op – Unsalted Rice Cakes |
Nutrient values for Co-op – Unsalted Rice Cakes |
|---|---|
|
Serving size |
1 cake |
|
Calories |
30 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Co-op – Unsalted Rice Cakes?
The alternative foods for Co-op – Unsalted Rice Cakes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Co-op – Unsalted Rice Cakes are listed below.
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Kallo – Rice Cake is an alternative to Co-op – Unsalted Rice Cakes because it has 30 calories, similar to Co-op – Unsalted Rice Cakes. The Kallo – Rice Cake has similar iron to Co-op – Unsalted Rice Cakes, and similar calcium to Co-op – Unsalted Rice Cakes. The Kallo – Rice Cake has similar protein to Co-op – Unsalted Rice Cakes. To learn more about Kallo – Rice Cake, read related food calories, and a nutrition guide.
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kallo – Sea Salt & Black Pepper Rice Cakes is an alternative to Co-op – Unsalted Rice Cakes because it has 30 calories, similar to Co-op – Unsalted Rice Cakes. The kallo – Sea Salt & Black Pepper Rice Cakes has similar iron to Co-op – Unsalted Rice Cakes, and similar calcium to Co-op – Unsalted Rice Cakes. The kallo – Sea Salt & Black Pepper Rice Cakes has similar protein to Co-op – Unsalted Rice Cakes. To learn more about kallo – Sea Salt & Black Pepper Rice Cakes, read related food calories, and a nutrition guide.