Hexapro – Protein Shake is a Hexapro type of food with 1 scoop serving size that provides 176 calories. Hexapro – Protein Shake has 23% carbohydrate, and 20% fat, 57% protein in 100 gram of Hexapro – Protein Shake. Hexapro – Protein Shake nutrient values are 10 g carbohydrate, 25 g protein, and 4 g fat. Hexapro – Protein Shake has the vitamins A, and C within it. Hexapro – Protein Shake has 0 % vitamin A and 0 % vitamin C. Hexapro – Protein Shake has 122 mg sodium, 370 mg potassium, 24 mg cholesterol, and 0 g trans fat. Hexapro – Protein Shake has 4 g dietary fiber, and 1 g sugar. 1 serving of Hexapro – Protein Shake provides 2 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. Hexapro – Protein Shake provides 176g of 2,000 cal by leaving 1,824 cal.
Hexapro – Protein Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hexapro – Protein Shake provides 4g fat for total of 67g. After 1 serving of Hexapro – Protein Shake, 63g is needed for heart health. Hexapro – Protein Shake provides 122g for 2,300g by leaving 2,178g for daily sodium intake. Hexapro – Protein Shake causes 24g for the threshold of 300g by leaving 276g cholesterol threshold amount daily.
Having a low-carb diet with Hexapro – Protein Shake is one of the possibilities. 10g is provided by Hexapro – Protein Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hexapro – Protein Shake leaves 240g carbohydrates for low-carb dieting. 1 serving of Hexapro – Protein Shake provides 1g sugar for daily 75g sugar intake. 1 serving of Hexapro – Protein Shake leaves 74g sugar for daily intake threshold of sugar. Hexapro – Protein Shake provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Hexapro – Protein Shake 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hexapro – Protein Shake. Thus, 18 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Hexapro – Protein Shake.
There are similar foods to the Hexapro – Protein Shake in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry protein shake, Protein, Cookies & Cream Protein Shake, Shake, and Cookies and Cream Protein Shake.
The nutrients table of the Hexapro – Protein Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hexapro – Protein Shake |
Nutrient values for Hexapro – Protein Shake |
|---|---|
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Serving size |
1 scoop |
|
Calories |
176 |
|
Carbs percentage |
23% |
|
Fat percentage |
20% |
|
Protein percentage |
57% |
|
Carbs |
10 g |
|
Dietary fiber |
4 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
122 mg |
|
Potassium |
370 mg |
|
Cholesterol |
24 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
11 % |
|
Iron |
2 % |
What are the alternative foods for Hexapro – Protein Shake?
The alternative foods for Hexapro – Protein Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hexapro – Protein Shake are listed below.
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Hexapro – Protein Powder is an alternative to Hexapro – Protein Shake because it has 176 calories, similar to Hexapro – Protein Shake. The Hexapro – Protein Powder has similar iron to Hexapro – Protein Shake, and similar calcium to Hexapro – Protein Shake. The Hexapro – Protein Powder has similar protein to Hexapro – Protein Shake. To learn more about Hexapro – Protein Powder, read related food calories, and a nutrition guide.
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Boditronics – Diet Express Whey is an alternative to Hexapro – Protein Shake because it has 176 calories, similar to Hexapro – Protein Shake. The Boditronics – Diet Express Whey has less iron than Hexapro – Protein Shake, and less calcium than Hexapro – Protein Shake. The Boditronics – Diet Express Whey has more protein than Hexapro – Protein Shake. To learn more about Boditronics – Diet Express Whey, read related food calories, and a nutrition guide.
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Hexapro – Protein is an alternative to Hexapro – Protein Shake because it has 176 calories, similar to Hexapro – Protein Shake. The Hexapro – Protein has similar iron to Hexapro – Protein Shake, and similar calcium to Hexapro – Protein Shake. The Hexapro – Protein has similar protein to Hexapro – Protein Shake. To learn more about Hexapro – Protein, read related food calories, and a nutrition guide.