southwestern pizza – Pizza is a southwestern pizza type of food with 2 pieces serving size that provides 488 calories. southwestern pizza – Pizza has 57% carbohydrate, and 21% fat, 22% protein in 100 gram of southwestern pizza – Pizza. southwestern pizza – Pizza nutrient values are 72 g carbohydrate, 28 g protein, and 12 g fat. southwestern pizza – Pizza has the vitamins A, and C within it. southwestern pizza – Pizza has 0 % vitamin A and 0 % vitamin C. southwestern pizza – Pizza has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. southwestern pizza – Pizza has 16 g dietary fiber, and 0 g sugar. 1 serving of southwestern pizza – Pizza provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. southwestern pizza – Pizza provides 488g of 2,000 cal by leaving 1,512 cal.
southwestern pizza – Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. southwestern pizza – Pizza provides 12g fat for total of 67g. After 1 serving of southwestern pizza – Pizza, 55g is needed for heart health. southwestern pizza – Pizza provides –g for 2,300g by leaving 2,300g for daily sodium intake. southwestern pizza – Pizza causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with southwestern pizza – Pizza is one of the possibilities. 72g is provided by southwestern pizza – Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of southwestern pizza – Pizza leaves 178g carbohydrates for low-carb dieting. 1 serving of southwestern pizza – Pizza provides –g sugar for daily 75g sugar intake. 1 serving of southwestern pizza – Pizza leaves 75g sugar for daily intake threshold of sugar. southwestern pizza – Pizza provides 16g fiber for daily 25g fiber by leaving 9g fiber for daily fiber intake.
To burn the calories of southwestern pizza – Pizza 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of southwestern pizza – Pizza. Thus, 49 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of southwestern pizza – Pizza.
There are similar foods to the southwestern pizza – Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Southwestern, 11″ Southwestern Pizza, Southwestern Chicken Pizza, Southwestern Fiesta Pizza, and Southwestern Style Pizza.
The nutrients table of the southwestern pizza – Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
southwestern pizza – Pizza |
Nutrient values for southwestern pizza – Pizza |
|---|---|
|
Serving size |
2 pieces |
|
Calories |
488 |
|
Carbs percentage |
57% |
|
Fat percentage |
21% |
|
Protein percentage |
22% |
|
Carbs |
72 g |
|
Dietary fiber |
16 g |
|
Sugar |
0 g |
|
Fat |
12 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
28 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |