Maxwell house – International Latte is a Maxwell house type of food with 1.33333 tbsp serving size that provides 60 calories. Maxwell house – International Latte has 73% carbohydrate, and 27% fat, 0% protein in 100 gram of Maxwell house – International Latte. Maxwell house – International Latte nutrient values are 12 g carbohydrate, 0 g protein, and 2 g fat. Maxwell house – International Latte has the vitamins A, and C within it. Maxwell house – International Latte has 0 % vitamin A and 0 % vitamin C. Maxwell house – International Latte has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Maxwell house – International Latte has 0 g dietary fiber, and 10 g sugar. 1 serving of Maxwell house – International Latte provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Maxwell house – International Latte provides 60g of 2,000 cal by leaving 1,940 cal.
Maxwell house – International Latte and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Maxwell house – International Latte provides 2g fat for total of 67g. After 1 serving of Maxwell house – International Latte, 65g is needed for heart health. Maxwell house – International Latte provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Maxwell house – International Latte causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Maxwell house – International Latte is one of the possibilities. 12g is provided by Maxwell house – International Latte for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Maxwell house – International Latte leaves 238g carbohydrates for low-carb dieting. 1 serving of Maxwell house – International Latte provides 10g sugar for daily 75g sugar intake. 1 serving of Maxwell house – International Latte leaves 65g sugar for daily intake threshold of sugar. Maxwell house – International Latte provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Maxwell house – International Latte 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Maxwell house – International Latte. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Maxwell house – International Latte.
There are similar foods to the Maxwell house – International Latte in terms of nutrition, daily intake amount, and calorie amount. These are International Latte, Mocha, Mocha, International Latte – Vanilla Caramel, International Cafe – Mocha Latte, and Chai Latte.
The nutrients table of the Maxwell house – International Latte with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Maxwell house – International Latte |
Nutrient values for Maxwell house – International Latte |
|---|---|
|
Serving size |
1.33333 tbsp |
|
Calories |
60 |
|
Carbs percentage |
73% |
|
Fat percentage |
27% |
|
Protein percentage |
0% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Maxwell house – International Latte?
The alternative foods for Maxwell house – International Latte involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Maxwell house – International Latte are listed below.
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Maxwell house international coffee – Coffee is an alternative to Maxwell house – International Latte because it has 60 calories, similar to Maxwell house – International Latte. The Maxwell house international coffee – Coffee has similar iron to Maxwell house – International Latte, and similar calcium to Maxwell house – International Latte. The Maxwell house international coffee – Coffee has similar protein to Maxwell house – International Latte. To learn more about Maxwell house international coffee – Coffee, read related food calories, and a nutrition guide.