The Sodexo Campus – Apple Pumpkin Soup Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Campus – Apple Pumpkin Soup is a Sodexo Campus type of food with 6 oz Ladle serving size that provides 170 calories. Sodexo Campus – Apple Pumpkin Soup has 38% carbohydrate, and 55% fat, 7% protein in 100 gram of Sodexo Campus – Apple Pumpkin Soup. Sodexo Campus – Apple Pumpkin Soup nutrient values are 17 g carbohydrate, 3 g protein, and 11 g fat. Sodexo Campus – Apple Pumpkin Soup has the vitamins A, and C within it. Sodexo Campus – Apple Pumpkin Soup has 251 % vitamin A and 4 % vitamin C. Sodexo Campus – Apple Pumpkin Soup has 460 mg sodium, 250 mg potassium, 30 mg cholesterol, and 0 g trans fat. Sodexo Campus – Apple Pumpkin Soup has 2 g dietary fiber, and 11 g sugar. 1 serving of Sodexo Campus – Apple Pumpkin Soup provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Sodexo Campus – Apple Pumpkin Soup provides 170g of 2,000 cal by leaving 1,830 cal.

 

Sodexo Campus – Apple Pumpkin Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Apple Pumpkin Soup provides 11g fat for total of 67g. After 1 serving of Sodexo Campus – Apple Pumpkin Soup, 56g is needed for heart health. Sodexo Campus – Apple Pumpkin Soup provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Sodexo Campus – Apple Pumpkin Soup causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Campus – Apple Pumpkin Soup is one of the possibilities. 17g is provided by Sodexo Campus – Apple Pumpkin Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Apple Pumpkin Soup leaves 233g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Apple Pumpkin Soup provides 11g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Apple Pumpkin Soup leaves 64g sugar for daily intake threshold of sugar. Sodexo Campus – Apple Pumpkin Soup provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Sodexo Campus – Apple Pumpkin Soup 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Apple Pumpkin Soup. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Apple Pumpkin Soup.

 

There are similar foods to the Sodexo Campus – Apple Pumpkin Soup in terms of nutrition, daily intake amount, and calorie amount. These are Apple Pumpkin Soup, Pumpkin Pie, Pumpkin Gobs, Apple Pumpkin Tart, and Apple Pumpkin Tart.

 

The nutrients table of the Sodexo Campus – Apple Pumpkin Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Campus – Apple Pumpkin Soup

Nutrient values for Sodexo Campus – Apple Pumpkin Soup

Serving size

6 oz Ladle

Calories

170

Carbs percentage

38%

Fat percentage

55%

Protein percentage

7%

Carbs

17 g

Dietary fiber

2 g

Sugar

11 g

Fat

11 g

Saturated

7 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

0 g

Protein

3 g

Sodium

460 mg

Potassium

250 mg

Cholesterol

30 mg

Vitamin a

251 %

Vitamin c

4 %

Calcium

7 %

Iron

5 %

What are the similar foods to Sodexo Campus – Apple Pumpkin Soup?

The similar foods to Sodexo Campus – Apple Pumpkin Soup involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Apple Pumpkin Soup are listed below.

  1. Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Apple Pumpkin Soup because both of the Sodexo Campus – Apple Pumpkin Soup and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Apple Pumpkin Soup has less calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Apple Pumpkin Soup has 170 calories, and it is 90 less calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has more iron than Sodexo Campus – Apple Pumpkin Soup, and less calcium than Sodexo Campus – Apple Pumpkin Soup. The Sodexo Campus – Trix On A Stick has less protein than Sodexo Campus – Apple Pumpkin Soup. To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.

  2. Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Apple Pumpkin Soup because both of the Sodexo Campus – Apple Pumpkin Soup and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Apple Pumpkin Soup has less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Apple Pumpkin Soup has 170 calories, and it is 260 less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more iron than Sodexo Campus – Apple Pumpkin Soup, and more calcium than Sodexo Campus – Apple Pumpkin Soup. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more protein than Sodexo Campus – Apple Pumpkin Soup. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.

  3. Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – Apple Pumpkin Soup because both of the Sodexo Campus – Apple Pumpkin Soup and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – Apple Pumpkin Soup has less calories than Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – Apple Pumpkin Soup has 170 calories, and it is 220 less calories than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has more iron than Sodexo Campus – Apple Pumpkin Soup, and more calcium than Sodexo Campus – Apple Pumpkin Soup. The Sodexo Campus – Kentucky Club Sub Sandwich has more protein than Sodexo Campus – Apple Pumpkin Soup. To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.

  4. Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Apple Pumpkin Soup because both of the Sodexo Campus – Apple Pumpkin Soup and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Apple Pumpkin Soup has less calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Apple Pumpkin Soup has 170 calories, and it is 200 less calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has more iron than Sodexo Campus – Apple Pumpkin Soup, and more calcium than Sodexo Campus – Apple Pumpkin Soup. The Sodexo Campus – Beef Philly Chilly on Focaccia has more protein than Sodexo Campus – Apple Pumpkin Soup. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.

  5. Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Apple Pumpkin Soup because both of the Sodexo Campus – Apple Pumpkin Soup and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Apple Pumpkin Soup has less calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Apple Pumpkin Soup has 170 calories, and it is 250 less calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – Apple Pumpkin Soup, and more calcium than Sodexo Campus – Apple Pumpkin Soup. The Sodexo Campus – Salted Caramel Latte 12 oz. has more protein than Sodexo Campus – Apple Pumpkin Soup. To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.

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