Michigan Dining – Chicken Sandwich on White Bun is a Michigan Dining type of food with 1 Burger serving size that provides 217 calories. Michigan Dining – Chicken Sandwich on White Bun has 48% carbohydrate, and 16% fat, 36% protein in 100 gram of Michigan Dining – Chicken Sandwich on White Bun. Michigan Dining – Chicken Sandwich on White Bun nutrient values are 28 g carbohydrate, 21 g protein, and 4 g fat. Michigan Dining – Chicken Sandwich on White Bun has the vitamins A, and C within it. Michigan Dining – Chicken Sandwich on White Bun has 0 % vitamin A and 0 % vitamin C. Michigan Dining – Chicken Sandwich on White Bun has 343 mg sodium, 196 mg potassium, 49 mg cholesterol, and 0 g trans fat. Michigan Dining – Chicken Sandwich on White Bun has 1 g dietary fiber, and 2 g sugar. 1 serving of Michigan Dining – Chicken Sandwich on White Bun provides 10 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Chicken Sandwich on White Bun provides 217g of 2,000 cal by leaving 1,783 cal.
Michigan Dining – Chicken Sandwich on White Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Chicken Sandwich on White Bun provides 4g fat for total of 67g. After 1 serving of Michigan Dining – Chicken Sandwich on White Bun, 63g is needed for heart health. Michigan Dining – Chicken Sandwich on White Bun provides 343g for 2,300g by leaving 1,957g for daily sodium intake. Michigan Dining – Chicken Sandwich on White Bun causes 49g for the threshold of 300g by leaving 251g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Chicken Sandwich on White Bun is one of the possibilities. 28g is provided by Michigan Dining – Chicken Sandwich on White Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Chicken Sandwich on White Bun leaves 222g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Chicken Sandwich on White Bun provides 2g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Chicken Sandwich on White Bun leaves 73g sugar for daily intake threshold of sugar. Michigan Dining – Chicken Sandwich on White Bun provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Chicken Sandwich on White Bun 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Chicken Sandwich on White Bun. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Chicken Sandwich on White Bun.
There are similar foods to the Michigan Dining – Chicken Sandwich on White Bun in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Chicken Sandwich on White Bun, Chicken Breast Sandwich on White Bun, Chicken Chacarero on White Bun, Grilled Chicken Breast Sandwich on White Bun, and Grilled Chicken Sandwich on Wheat Bun.
The nutrients table of the Michigan Dining – Chicken Sandwich on White Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Michigan Dining – Chicken Sandwich on White Bun |
Nutrient values for Michigan Dining – Chicken Sandwich on White Bun |
|---|---|
|
Serving size |
1 Burger |
|
Calories |
217 |
|
Carbs percentage |
48% |
|
Fat percentage |
16% |
|
Protein percentage |
36% |
|
Carbs |
28 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
343 mg |
|
Potassium |
196 mg |
|
Cholesterol |
49 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
3 % |
|
Iron |
10 % |
What are the similar foods to Michigan Dining – Chicken Sandwich on White Bun?
The similar foods to Michigan Dining – Chicken Sandwich on White Bun involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Chicken Sandwich on White Bun are listed below.
-
Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Chicken Sandwich on White Bun because both of the Michigan Dining – Chicken Sandwich on White Bun and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Chicken Sandwich on White Bun has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Chicken Sandwich on White Bun has 217 calories, and it is 318 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Chicken Sandwich on White Bun, and more calcium than Michigan Dining – Chicken Sandwich on White Bun. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Chicken Sandwich on White Bun. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
-
Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Chicken Sandwich on White Bun because both of the Michigan Dining – Chicken Sandwich on White Bun and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Chicken Sandwich on White Bun has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Chicken Sandwich on White Bun has 217 calories, and it is 162 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has less iron than Michigan Dining – Chicken Sandwich on White Bun, and more calcium than Michigan Dining – Chicken Sandwich on White Bun. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Chicken Sandwich on White Bun. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
-
Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Chicken Sandwich on White Bun because both of the Michigan Dining – Chicken Sandwich on White Bun and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Chicken Sandwich on White Bun has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Chicken Sandwich on White Bun has 217 calories, and it is 107 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Chicken Sandwich on White Bun, and more calcium than Michigan Dining – Chicken Sandwich on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Chicken Sandwich on White Bun. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
-
Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Chicken Sandwich on White Bun because both of the Michigan Dining – Chicken Sandwich on White Bun and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Chicken Sandwich on White Bun has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Chicken Sandwich on White Bun has 217 calories, and it is 68 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Chicken Sandwich on White Bun, and more calcium than Michigan Dining – Chicken Sandwich on White Bun. The Michigan Dining – Roasted Potato and Onion Pizza has less protein than Michigan Dining – Chicken Sandwich on White Bun. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
-
Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Chicken Sandwich on White Bun because both of the Michigan Dining – Chicken Sandwich on White Bun and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Chicken Sandwich on White Bun has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Chicken Sandwich on White Bun has 217 calories, and it is 36 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Chicken Sandwich on White Bun, and more calcium than Michigan Dining – Chicken Sandwich on White Bun. The Michigan Dining – Cheese Wheat Pizza has less protein than Michigan Dining – Chicken Sandwich on White Bun. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.