Jus by Julie – X-Treme Greens is a Jus by Julie type of food with 8 oz serving size that provides 75 calories. Jus by Julie – X-Treme Greens has 63% carbohydrate, and 22% fat, 15% protein in 100 gram of Jus by Julie – X-Treme Greens. Jus by Julie – X-Treme Greens nutrient values are 13 g carbohydrate, 3 g protein, and 2 g fat. Jus by Julie – X-Treme Greens has the vitamins A, and C within it. Jus by Julie – X-Treme Greens has 49 % vitamin A and 58 % vitamin C. Jus by Julie – X-Treme Greens has 20 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jus by Julie – X-Treme Greens has 3 g dietary fiber, and 8 g sugar. 1 serving of Jus by Julie – X-Treme Greens provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jus by Julie – X-Treme Greens provides 75g of 2,000 cal by leaving 1,925 cal.
Jus by Julie – X-Treme Greens and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jus by Julie – X-Treme Greens provides 2g fat for total of 67g. After 1 serving of Jus by Julie – X-Treme Greens, 65g is needed for heart health. Jus by Julie – X-Treme Greens provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Jus by Julie – X-Treme Greens causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jus by Julie – X-Treme Greens is one of the possibilities. 13g is provided by Jus by Julie – X-Treme Greens for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jus by Julie – X-Treme Greens leaves 237g carbohydrates for low-carb dieting. 1 serving of Jus by Julie – X-Treme Greens provides 8g sugar for daily 75g sugar intake. 1 serving of Jus by Julie – X-Treme Greens leaves 67g sugar for daily intake threshold of sugar. Jus by Julie – X-Treme Greens provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Jus by Julie – X-Treme Greens 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jus by Julie – X-Treme Greens. Thus, 7 minutes of running and 27 minutes of cleaning are necessary to burn the calories of 1 serving of Jus by Julie – X-Treme Greens.
There are similar foods to the Jus by Julie – X-Treme Greens in terms of nutrition, daily intake amount, and calorie amount. These are X-treme Greens, X-treme Greens 16oz, X-treme Greens Correct, X-treme Greens Net Carbs, and Detox Greens.
The nutrients table of the Jus by Julie – X-Treme Greens with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jus by Julie – X-Treme Greens |
Nutrient values for Jus by Julie – X-Treme Greens |
|---|---|
|
Serving size |
8 oz |
|
Calories |
75 |
|
Carbs percentage |
63% |
|
Fat percentage |
22% |
|
Protein percentage |
15% |
|
Carbs |
13 g |
|
Dietary fiber |
3 g |
|
Sugar |
8 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
20 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
49 % |
|
Vitamin c |
58 % |
|
Calcium |
5 % |
|
Iron |
5 % |
What are the alternative foods for Jus by Julie – X-Treme Greens?
The alternative foods for Jus by Julie – X-Treme Greens involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jus by Julie – X-Treme Greens are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Mushroom and Wild Rice Soup is an alternative to Jus by Julie – X-Treme Greens because it has 75 calories, similar to Jus by Julie – X-Treme Greens. The UNC Chapel Hill CDS Carolina Dining Services – Mushroom and Wild Rice Soup has less iron than Jus by Julie – X-Treme Greens, and less calcium than Jus by Julie – X-Treme Greens. The UNC Chapel Hill CDS Carolina Dining Services – Mushroom and Wild Rice Soup has similar protein to Jus by Julie – X-Treme Greens. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mushroom and Wild Rice Soup, read related food calories, and a nutrition guide.
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Lakewood – Cranberry Juice is an alternative to Jus by Julie – X-Treme Greens because it has 75 calories, similar to Jus by Julie – X-Treme Greens. The Lakewood – Cranberry Juice has less iron than Jus by Julie – X-Treme Greens, and less calcium than Jus by Julie – X-Treme Greens. The Lakewood – Cranberry Juice has less protein than Jus by Julie – X-Treme Greens. To learn more about Lakewood – Cranberry Juice, read related food calories, and a nutrition guide.
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Jus by Julie – Acai Blend is an alternative to Jus by Julie – X-Treme Greens because it has 75 calories, similar to Jus by Julie – X-Treme Greens. The Jus by Julie – Acai Blend has less iron than Jus by Julie – X-Treme Greens, and less calcium than Jus by Julie – X-Treme Greens. The Jus by Julie – Acai Blend has less protein than Jus by Julie – X-Treme Greens. To learn more about Jus by Julie – Acai Blend, read related food calories, and a nutrition guide.