UNC Chapel Hill CDS Carolina Dining Services – Grilled Portabella Mushrooms is a UNC Chapel Hill CDS Carolina Dining Services type of food with 2 oz serving size that provides 51 calories. UNC Chapel Hill CDS Carolina Dining Services – Grilled Portabella Mushrooms has 17% carbohydrate, and 75% fat, 8% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Grilled Portabella Mushrooms. UNC Chapel Hill CDS Carolina Dining Services – Grilled Portabella Mushrooms nutrient values are 2 g carbohydrate, 1 g protein, and 4 g fat. UNC Chapel Hill CDS Carolina Dining Services – Grilled Portabella Mushrooms has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Grilled Portabella Mushrooms has 0 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Grilled Portabella Mushrooms has 64 mg sodium, 190 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Grilled Portabella Mushrooms has 0 g dietary fiber, and 1 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Portabella Mushrooms provides 0 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Grilled Portabella Mushrooms provides 51g of 2,000 cal by leaving 1,949 cal.
UNC Chapel Hill CDS Carolina Dining Services – Grilled Portabella Mushrooms and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Grilled Portabella Mushrooms provides 4g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Portabella Mushrooms, 63g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Grilled Portabella Mushrooms provides 64g for 2,300g by leaving 2,236g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Grilled Portabella Mushrooms causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Grilled Portabella Mushrooms is one of the possibilities. 2g is provided by UNC Chapel Hill CDS Carolina Dining Services – Grilled Portabella Mushrooms for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Portabella Mushrooms leaves 248g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Portabella Mushrooms provides 1g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Portabella Mushrooms leaves 74g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Grilled Portabella Mushrooms provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Grilled Portabella Mushrooms 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Grilled Portabella Mushrooms. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Portabella Mushrooms.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Grilled Portabella Mushrooms in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Portabella Hamburger, Roasted Mushrooms, Sauteed Mushrooms, Grilled Chicken, and Grilled Asparagus.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Grilled Portabella Mushrooms with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Grilled Portabella Mushrooms |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Grilled Portabella Mushrooms |
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Serving size |
2 oz |
|
Calories |
51 |
|
Carbs percentage |
17% |
|
Fat percentage |
75% |
|
Protein percentage |
8% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
64 mg |
|
Potassium |
190 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Grilled Portabella Mushrooms?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Grilled Portabella Mushrooms involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Grilled Portabella Mushrooms are listed below.
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Aladdin Food – Pineapple Teriyaki Dipping Sauce is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Grilled Portabella Mushrooms because it has 51 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Grilled Portabella Mushrooms. The Aladdin Food – Pineapple Teriyaki Dipping Sauce has more iron than UNC Chapel Hill CDS Carolina Dining Services – Grilled Portabella Mushrooms, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Grilled Portabella Mushrooms. The Aladdin Food – Pineapple Teriyaki Dipping Sauce has less protein than UNC Chapel Hill CDS Carolina Dining Services – Grilled Portabella Mushrooms. To learn more about Aladdin Food – Pineapple Teriyaki Dipping Sauce, read related food calories, and a nutrition guide.