Aladdin Food – X-Long Shoestring Fries is a Aladdin Food type of food with 4 oz serving size that provides 386 calories. Aladdin Food – X-Long Shoestring Fries has 49% carbohydrate, and 46% fat, 4% protein in 100 gram of Aladdin Food – X-Long Shoestring Fries. Aladdin Food – X-Long Shoestring Fries nutrient values are 48 g carbohydrate, 4 g protein, and 20 g fat. Aladdin Food – X-Long Shoestring Fries has the vitamins A, and C within it. Aladdin Food – X-Long Shoestring Fries has 0 % vitamin A and 21 % vitamin C. Aladdin Food – X-Long Shoestring Fries has 265 mg sodium, 897 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – X-Long Shoestring Fries has 5 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – X-Long Shoestring Fries provides 5 % iron, 9 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Aladdin Food – X-Long Shoestring Fries provides 386g of 2,000 cal by leaving 1,614 cal.
Aladdin Food – X-Long Shoestring Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – X-Long Shoestring Fries provides 20g fat for total of 67g. After 1 serving of Aladdin Food – X-Long Shoestring Fries, 47g is needed for heart health. Aladdin Food – X-Long Shoestring Fries provides 265g for 2,300g by leaving 2,035g for daily sodium intake. Aladdin Food – X-Long Shoestring Fries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – X-Long Shoestring Fries is one of the possibilities. 48g is provided by Aladdin Food – X-Long Shoestring Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – X-Long Shoestring Fries leaves 202g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – X-Long Shoestring Fries provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – X-Long Shoestring Fries leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – X-Long Shoestring Fries provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Aladdin Food – X-Long Shoestring Fries 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – X-Long Shoestring Fries. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – X-Long Shoestring Fries.
There are similar foods to the Aladdin Food – X-Long Shoestring Fries in terms of nutrition, daily intake amount, and calorie amount. These are X-Long Shoestring Fries, X-Long Shoestring Fries, X-Long Shoestring Fries, Shoestring French Fries, and X-Long Shoestring Fries.
The nutrients table of the Aladdin Food – X-Long Shoestring Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – X-Long Shoestring Fries |
Nutrient values for Aladdin Food – X-Long Shoestring Fries |
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Serving size |
4 oz |
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Calories |
386 |
|
Carbs percentage |
49% |
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Fat percentage |
46% |
|
Protein percentage |
4% |
|
Carbs |
48 g |
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Dietary fiber |
5 g |
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Sugar |
1 g |
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Fat |
20 g |
|
Saturated |
6 g |
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Polyunsaturated |
9 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
4 g |
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Sodium |
265 mg |
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Potassium |
897 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
21 % |
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Calcium |
2 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin Food – X-Long Shoestring Fries?
The alternative foods for Aladdin Food – X-Long Shoestring Fries involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – X-Long Shoestring Fries are listed below.
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Aladdin Food – Hot Cobbler Bar is an alternative to Aladdin Food – X-Long Shoestring Fries because it has 386 calories, similar to Aladdin Food – X-Long Shoestring Fries. The Aladdin Food – Hot Cobbler Bar has more iron than Aladdin Food – X-Long Shoestring Fries, and more calcium than Aladdin Food – X-Long Shoestring Fries. The Aladdin Food – Hot Cobbler Bar has similar protein to Aladdin Food – X-Long Shoestring Fries. To learn more about Aladdin Food – Hot Cobbler Bar, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Cherry Cobbler Sweetzza is an alternative to Aladdin Food – X-Long Shoestring Fries because it has 386 calories, similar to Aladdin Food – X-Long Shoestring Fries. The UNC Chapel Hill CDS Carolina Dining Services – Cherry Cobbler Sweetzza has more iron than Aladdin Food – X-Long Shoestring Fries, and more calcium than Aladdin Food – X-Long Shoestring Fries. The UNC Chapel Hill CDS Carolina Dining Services – Cherry Cobbler Sweetzza has more protein than Aladdin Food – X-Long Shoestring Fries. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Cherry Cobbler Sweetzza, read related food calories, and a nutrition guide.
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Ameriserve – Curried Rice Salad, Vegan is an alternative to Aladdin Food – X-Long Shoestring Fries because it has 386 calories, similar to Aladdin Food – X-Long Shoestring Fries. The Ameriserve – Curried Rice Salad, Vegan has similar iron to Aladdin Food – X-Long Shoestring Fries, and more calcium than Aladdin Food – X-Long Shoestring Fries. The Ameriserve – Curried Rice Salad, Vegan has more protein than Aladdin Food – X-Long Shoestring Fries. To learn more about Ameriserve – Curried Rice Salad, Vegan, read related food calories, and a nutrition guide.