The Starbucks – Iced Pumpkin Spice Latte – Venti – Nonfat milk – No Whipped Cream Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Iced Pumpkin Spice Latte – Venti – Nonfat milk – No Whipped Cream is a Starbucks type of food with 1 serving(s) (24 fl oz ea.) serving size that provides 320 calories. Starbucks – Iced Pumpkin Spice Latte – Venti – Nonfat milk – No Whipped Cream has 82% carbohydrate, and 0% fat, 18% protein in 100 gram of Starbucks – Iced Pumpkin Spice Latte – Venti – Nonfat milk – No Whipped Cream. Starbucks – Iced Pumpkin Spice Latte – Venti – Nonfat milk – No Whipped Cream nutrient values are 65 g carbohydrate, 14 g protein, and 0 g fat. Starbucks – Iced Pumpkin Spice Latte – Venti – Nonfat milk – No Whipped Cream has the vitamins A, and C within it. Starbucks – Iced Pumpkin Spice Latte – Venti – Nonfat milk – No Whipped Cream has 10 % vitamin A and 0 % vitamin C. Starbucks – Iced Pumpkin Spice Latte – Venti – Nonfat milk – No Whipped Cream has 240 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Starbucks – Iced Pumpkin Spice Latte – Venti – Nonfat milk – No Whipped Cream has 0 g dietary fiber, and 62 g sugar. 1 serving of Starbucks – Iced Pumpkin Spice Latte – Venti – Nonfat milk – No Whipped Cream provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Iced Pumpkin Spice Latte – Venti – Nonfat milk – No Whipped Cream provides 320g of 2,000 cal by leaving 1,680 cal.

 

Starbucks – Iced Pumpkin Spice Latte – Venti – Nonfat milk – No Whipped Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Iced Pumpkin Spice Latte – Venti – Nonfat milk – No Whipped Cream provides –g fat for total of 67g. After 1 serving of Starbucks – Iced Pumpkin Spice Latte – Venti – Nonfat milk – No Whipped Cream, 67g is needed for heart health. Starbucks – Iced Pumpkin Spice Latte – Venti – Nonfat milk – No Whipped Cream provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Starbucks – Iced Pumpkin Spice Latte – Venti – Nonfat milk – No Whipped Cream causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Iced Pumpkin Spice Latte – Venti – Nonfat milk – No Whipped Cream is one of the possibilities. 65g is provided by Starbucks – Iced Pumpkin Spice Latte – Venti – Nonfat milk – No Whipped Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Iced Pumpkin Spice Latte – Venti – Nonfat milk – No Whipped Cream leaves 185g carbohydrates for low-carb dieting. 1 serving of Starbucks – Iced Pumpkin Spice Latte – Venti – Nonfat milk – No Whipped Cream provides 62g sugar for daily 75g sugar intake. 1 serving of Starbucks – Iced Pumpkin Spice Latte – Venti – Nonfat milk – No Whipped Cream leaves 13g sugar for daily intake threshold of sugar. Starbucks – Iced Pumpkin Spice Latte – Venti – Nonfat milk – No Whipped Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Iced Pumpkin Spice Latte – Venti – Nonfat milk – No Whipped Cream 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Iced Pumpkin Spice Latte – Venti – Nonfat milk – No Whipped Cream. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Iced Pumpkin Spice Latte – Venti – Nonfat milk – No Whipped Cream.

 

There are similar foods to the Starbucks – Iced Pumpkin Spice Latte – Venti – Nonfat milk – No Whipped Cream in terms of nutrition, daily intake amount, and calorie amount. These are Iced Pumpkin Spice Latte – Venti – Nonfat milk – With Whipped Cream, Iced Pumpkin Spice Latte – Venti – 2% Milk – No Whipped Cream, Iced Pumpkin Spice Latte – Venti – Soy Milk – No Whipped Cream, Iced Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream, and Pumpkin Spice Latte – Venti – Nonfat Milk – With Whipped Cream.

 

The nutrients table of the Starbucks – Iced Pumpkin Spice Latte – Venti – Nonfat milk – No Whipped Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Iced Pumpkin Spice Latte – Venti – Nonfat milk – No Whipped Cream

Nutrient values for Starbucks – Iced Pumpkin Spice Latte – Venti – Nonfat milk – No Whipped Cream

Serving size

1 serving(s) (24 fl oz ea.)

Calories

320

Carbs percentage

82%

Fat percentage

0%

Protein percentage

18%

Carbs

65 g

Dietary fiber

0 g

Sugar

62 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

14 g

Sodium

240 mg

Potassium

0 mg

Cholesterol

5 mg

Vitamin a

10 %

Vitamin c

0 %

Calcium

50 %

Iron

0 %

What are the alternative foods for Starbucks – Iced Pumpkin Spice Latte – Venti – Nonfat milk – No Whipped Cream?

The alternative foods for Starbucks – Iced Pumpkin Spice Latte – Venti – Nonfat milk – No Whipped Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Iced Pumpkin Spice Latte – Venti – Nonfat milk – No Whipped Cream are listed below.

  1. Starbucks – Pomegranate Frappuccino Juice Blend – Venti is an alternative to Starbucks – Iced Pumpkin Spice Latte – Venti – Nonfat milk – No Whipped Cream because it has 320 calories, similar to Starbucks – Iced Pumpkin Spice Latte – Venti – Nonfat milk – No Whipped Cream. The Starbucks – Pomegranate Frappuccino Juice Blend – Venti has more iron than Starbucks – Iced Pumpkin Spice Latte – Venti – Nonfat milk – No Whipped Cream, and less calcium than Starbucks – Iced Pumpkin Spice Latte – Venti – Nonfat milk – No Whipped Cream. The Starbucks – Pomegranate Frappuccino Juice Blend – Venti has less protein than Starbucks – Iced Pumpkin Spice Latte – Venti – Nonfat milk – No Whipped Cream. To learn more about Starbucks – Pomegranate Frappuccino Juice Blend – Venti, read related food calories, and a nutrition guide.

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