Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Slice serving size that provides 140 calories. Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto has 30% carbohydrate, and 56% fat, 14% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto. Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto nutrient values are 11 g carbohydrate, 5 g protein, and 9 g fat. Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto has 8 % vitamin A and 11 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto has 620 mg sodium, 95 mg potassium, 5 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto has 0 g dietary fiber, and 1 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto provides 140g of 2,000 cal by leaving 1,860 cal.
Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto provides 9g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto, 58g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto provides 620g for 2,300g by leaving 1,680g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto is one of the possibilities. 11g is provided by Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto leaves 239g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto leaves 74g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto in terms of nutrition, daily intake amount, and calorie amount. These are Pesto Chicken Sandwich, Stuffed Tomato, Crudites, Tomato Soup Florentine, and Pesto Chicken Sandwich.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto |
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Serving size |
1 Slice |
|
Calories |
140 |
|
Carbs percentage |
30% |
|
Fat percentage |
56% |
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Protein percentage |
14% |
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Carbs |
11 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
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Fat |
9 g |
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Saturated |
2 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
620 mg |
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Potassium |
95 mg |
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Cholesterol |
5 mg |
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Vitamin a |
8 % |
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Vitamin c |
11 % |
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Calcium |
10 % |
|
Iron |
4 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto are listed below.
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Pepperidge Farm – Texas Toast (Garlic) is an alternative to Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto because it has 140 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto. The Pepperidge Farm – Texas Toast (Garlic) has more iron than Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto. The Pepperidge Farm – Texas Toast (Garlic) has less protein than Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto. To learn more about Pepperidge Farm – Texas Toast (Garlic), read related food calories, and a nutrition guide.
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Michigan Dining – Thin Crust Cajun Shrimp and Pepper Pizza is an alternative to Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto because it has 140 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto. The Michigan Dining – Thin Crust Cajun Shrimp and Pepper Pizza has more iron than Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto. The Michigan Dining – Thin Crust Cajun Shrimp and Pepper Pizza has more protein than Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto. To learn more about Michigan Dining – Thin Crust Cajun Shrimp and Pepper Pizza, read related food calories, and a nutrition guide.
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Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack is an alternative to Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto because it has 140 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto. The Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack has more iron than Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto. The Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack has similar protein to Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto. To learn more about Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack, read related food calories, and a nutrition guide.
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Pepperidge Farm – Garlic Bread – Texas Toast is an alternative to Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto because it has 140 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto. The Pepperidge Farm – Garlic Bread – Texas Toast has more iron than Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto. The Pepperidge Farm – Garlic Bread – Texas Toast has less protein than Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto. To learn more about Pepperidge Farm – Garlic Bread – Texas Toast, read related food calories, and a nutrition guide.
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Kirkland – All Natural Multigrain Bread is an alternative to Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto because it has 140 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto. The Kirkland – All Natural Multigrain Bread has more iron than Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto. The Kirkland – All Natural Multigrain Bread has more protein than Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto. To learn more about Kirkland – All Natural Multigrain Bread, read related food calories, and a nutrition guide.