Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack is a Pepperidge Farm type of food with 1 Slice serving size that provides 140 calories. Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack has 48% carbohydrate, and 38% fat, 14% protein in 100 gram of Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack. Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack nutrient values are 17 g carbohydrate, 5 g protein, and 6 g fat. Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack has the vitamins A, and C within it. Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack has 0 % vitamin A and 0 % vitamin C. Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack has 250 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack has 2 g dietary fiber, and 1 g sugar. 1 serving of Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack provides 140g of 2,000 cal by leaving 1,860 cal.
Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack provides 6g fat for total of 67g. After 1 serving of Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack, 61g is needed for heart health. Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack is one of the possibilities. 17g is provided by Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack leaves 233g carbohydrates for low-carb dieting. 1 serving of Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack provides 1g sugar for daily 75g sugar intake. 1 serving of Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack leaves 74g sugar for daily intake threshold of sugar. Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack.
There are similar foods to the Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack in terms of nutrition, daily intake amount, and calorie amount. These are Mozzarella and Monterey Jack Texas Toast, Texas Toast W/mozzarella & Monterey Jack, Texas Toast Mozzarella and Monterey Jack, Texas Toast with Mozzarella and Monterey Jack, and Texas Toast Mozzerella & Monterey Jack Cheese.
The nutrients table of the Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack |
Nutrient values for Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack |
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Serving size |
1 Slice |
|
Calories |
140 |
|
Carbs percentage |
48% |
|
Fat percentage |
38% |
|
Protein percentage |
14% |
|
Carbs |
17 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
8 % |
What are the alternative foods for Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack?
The alternative foods for Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack are listed below.
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Pepperidge Farm – Texas Toast (Garlic) is an alternative to Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack because it has 140 calories, similar to Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack. The Pepperidge Farm – Texas Toast (Garlic) has less iron than Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack, and less calcium than Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack. The Pepperidge Farm – Texas Toast (Garlic) has less protein than Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack. To learn more about Pepperidge Farm – Texas Toast (Garlic), read related food calories, and a nutrition guide.
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Michigan Dining – Thin Crust Cajun Shrimp and Pepper Pizza is an alternative to Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack because it has 140 calories, similar to Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack. The Michigan Dining – Thin Crust Cajun Shrimp and Pepper Pizza has more iron than Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack, and more calcium than Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack. The Michigan Dining – Thin Crust Cajun Shrimp and Pepper Pizza has more protein than Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack. To learn more about Michigan Dining – Thin Crust Cajun Shrimp and Pepper Pizza, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto is an alternative to Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack because it has 140 calories, similar to Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack. The Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto has less iron than Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack, and more calcium than Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack. The Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto has similar protein to Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack. To learn more about Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto, read related food calories, and a nutrition guide.
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Pepperidge Farm – Garlic Bread – Texas Toast is an alternative to Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack because it has 140 calories, similar to Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack. The Pepperidge Farm – Garlic Bread – Texas Toast has less iron than Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack, and less calcium than Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack. The Pepperidge Farm – Garlic Bread – Texas Toast has less protein than Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack. To learn more about Pepperidge Farm – Garlic Bread – Texas Toast, read related food calories, and a nutrition guide.
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Kirkland – All Natural Multigrain Bread is an alternative to Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack because it has 140 calories, similar to Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack. The Kirkland – All Natural Multigrain Bread has more iron than Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack, and more calcium than Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack. The Kirkland – All Natural Multigrain Bread has more protein than Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack. To learn more about Kirkland – All Natural Multigrain Bread, read related food calories, and a nutrition guide.