Michigan Dining – Roasted Vegetable Pizza is a Michigan Dining type of food with 1 Slice serving size that provides 297 calories. Michigan Dining – Roasted Vegetable Pizza has 55% carbohydrate, and 28% fat, 18% protein in 100 gram of Michigan Dining – Roasted Vegetable Pizza. Michigan Dining – Roasted Vegetable Pizza nutrient values are 40 g carbohydrate, 13 g protein, and 9 g fat. Michigan Dining – Roasted Vegetable Pizza has the vitamins A, and C within it. Michigan Dining – Roasted Vegetable Pizza has 12 % vitamin A and 29 % vitamin C. Michigan Dining – Roasted Vegetable Pizza has 739 mg sodium, 132 mg potassium, 18 mg cholesterol, and 0 g trans fat. Michigan Dining – Roasted Vegetable Pizza has 2 g dietary fiber, and 4 g sugar. 1 serving of Michigan Dining – Roasted Vegetable Pizza provides 12 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 3 g saturated fat. Michigan Dining – Roasted Vegetable Pizza provides 297g of 2,000 cal by leaving 1,703 cal.
Michigan Dining – Roasted Vegetable Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Roasted Vegetable Pizza provides 9g fat for total of 67g. After 1 serving of Michigan Dining – Roasted Vegetable Pizza, 58g is needed for heart health. Michigan Dining – Roasted Vegetable Pizza provides 739g for 2,300g by leaving 1,561g for daily sodium intake. Michigan Dining – Roasted Vegetable Pizza causes 18g for the threshold of 300g by leaving 282g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Roasted Vegetable Pizza is one of the possibilities. 40g is provided by Michigan Dining – Roasted Vegetable Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Roasted Vegetable Pizza leaves 210g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Roasted Vegetable Pizza provides 4g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Roasted Vegetable Pizza leaves 71g sugar for daily intake threshold of sugar. Michigan Dining – Roasted Vegetable Pizza provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Roasted Vegetable Pizza 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Roasted Vegetable Pizza. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Roasted Vegetable Pizza.
There are similar foods to the Michigan Dining – Roasted Vegetable Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Vegetable Wheat Pizza, Vegan Vegetable Pizza, Roasted Vegetable Strudel, Thin Crust Roasted Vegetable Pizza, and Roasted Vegetable Pizza Wheat Crust.
The nutrients table of the Michigan Dining – Roasted Vegetable Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Roasted Vegetable Pizza |
Nutrient values for Michigan Dining – Roasted Vegetable Pizza |
|---|---|
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Serving size |
1 Slice |
|
Calories |
297 |
|
Carbs percentage |
55% |
|
Fat percentage |
28% |
|
Protein percentage |
18% |
|
Carbs |
40 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
739 mg |
|
Potassium |
132 mg |
|
Cholesterol |
18 mg |
|
Vitamin a |
12 % |
|
Vitamin c |
29 % |
|
Calcium |
16 % |
|
Iron |
12 % |
What are the alternative foods for Michigan Dining – Roasted Vegetable Pizza?
The alternative foods for Michigan Dining – Roasted Vegetable Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Roasted Vegetable Pizza are listed below.
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Parkhurst – Dessert, Fruit Pizza (Bostwick) is an alternative to Michigan Dining – Roasted Vegetable Pizza because it has 297 calories, similar to Michigan Dining – Roasted Vegetable Pizza. The Parkhurst – Dessert, Fruit Pizza (Bostwick) has less iron than Michigan Dining – Roasted Vegetable Pizza, and less calcium than Michigan Dining – Roasted Vegetable Pizza. The Parkhurst – Dessert, Fruit Pizza (Bostwick) has less protein than Michigan Dining – Roasted Vegetable Pizza. To learn more about Parkhurst – Dessert, Fruit Pizza (Bostwick), read related food calories, and a nutrition guide.