Kirkland – All Natural Multigrain Bread is a Kirkland type of food with 1 Slice serving size that provides 140 calories. Kirkland – All Natural Multigrain Bread has 76% carbohydrate, and 7% fat, 18% protein in 100 gram of Kirkland – All Natural Multigrain Bread. Kirkland – All Natural Multigrain Bread nutrient values are 26 g carbohydrate, 6 g protein, and 1 g fat. Kirkland – All Natural Multigrain Bread has the vitamins A, and C within it. Kirkland – All Natural Multigrain Bread has 0 % vitamin A and 0 % vitamin C. Kirkland – All Natural Multigrain Bread has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kirkland – All Natural Multigrain Bread has 5 g dietary fiber, and 4 g sugar. 1 serving of Kirkland – All Natural Multigrain Bread provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kirkland – All Natural Multigrain Bread provides 140g of 2,000 cal by leaving 1,860 cal.
Kirkland – All Natural Multigrain Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kirkland – All Natural Multigrain Bread provides 1g fat for total of 67g. After 1 serving of Kirkland – All Natural Multigrain Bread, 66g is needed for heart health. Kirkland – All Natural Multigrain Bread provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Kirkland – All Natural Multigrain Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kirkland – All Natural Multigrain Bread is one of the possibilities. 26g is provided by Kirkland – All Natural Multigrain Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kirkland – All Natural Multigrain Bread leaves 224g carbohydrates for low-carb dieting. 1 serving of Kirkland – All Natural Multigrain Bread provides 4g sugar for daily 75g sugar intake. 1 serving of Kirkland – All Natural Multigrain Bread leaves 71g sugar for daily intake threshold of sugar. Kirkland – All Natural Multigrain Bread provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Kirkland – All Natural Multigrain Bread 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kirkland – All Natural Multigrain Bread. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Kirkland – All Natural Multigrain Bread.
There are similar foods to the Kirkland – All Natural Multigrain Bread in terms of nutrition, daily intake amount, and calorie amount. These are All Natural Multigrain 100% Whole Grain Bread, All Natural Multigrain 100% Whole Wheat Bread, All Natural Multigrain 100% Whole Grain Bread, Multigrain Bread, and All Natural Multigrain 100% Whole Grain Bread.
The nutrients table of the Kirkland – All Natural Multigrain Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kirkland – All Natural Multigrain Bread |
Nutrient values for Kirkland – All Natural Multigrain Bread |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
140 |
|
Carbs percentage |
76% |
|
Fat percentage |
7% |
|
Protein percentage |
18% |
|
Carbs |
26 g |
|
Dietary fiber |
5 g |
|
Sugar |
4 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
15 % |
What are the alternative foods for Kirkland – All Natural Multigrain Bread?
The alternative foods for Kirkland – All Natural Multigrain Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kirkland – All Natural Multigrain Bread are listed below.
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Pepperidge Farm – Texas Toast (Garlic) is an alternative to Kirkland – All Natural Multigrain Bread because it has 140 calories, similar to Kirkland – All Natural Multigrain Bread. The Pepperidge Farm – Texas Toast (Garlic) has less iron than Kirkland – All Natural Multigrain Bread, and less calcium than Kirkland – All Natural Multigrain Bread. The Pepperidge Farm – Texas Toast (Garlic) has less protein than Kirkland – All Natural Multigrain Bread. To learn more about Pepperidge Farm – Texas Toast (Garlic), read related food calories, and a nutrition guide.
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Michigan Dining – Thin Crust Cajun Shrimp and Pepper Pizza is an alternative to Kirkland – All Natural Multigrain Bread because it has 140 calories, similar to Kirkland – All Natural Multigrain Bread. The Michigan Dining – Thin Crust Cajun Shrimp and Pepper Pizza has more iron than Kirkland – All Natural Multigrain Bread, and less calcium than Kirkland – All Natural Multigrain Bread. The Michigan Dining – Thin Crust Cajun Shrimp and Pepper Pizza has more protein than Kirkland – All Natural Multigrain Bread. To learn more about Michigan Dining – Thin Crust Cajun Shrimp and Pepper Pizza, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto is an alternative to Kirkland – All Natural Multigrain Bread because it has 140 calories, similar to Kirkland – All Natural Multigrain Bread. The Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto has less iron than Kirkland – All Natural Multigrain Bread, and less calcium than Kirkland – All Natural Multigrain Bread. The Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto has less protein than Kirkland – All Natural Multigrain Bread. To learn more about Sodexo (Workplace, Healthcare, Campus) – Tomato Bread with Manchego & Pesto, read related food calories, and a nutrition guide.
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Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack is an alternative to Kirkland – All Natural Multigrain Bread because it has 140 calories, similar to Kirkland – All Natural Multigrain Bread. The Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack has less iron than Kirkland – All Natural Multigrain Bread, and less calcium than Kirkland – All Natural Multigrain Bread. The Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack has less protein than Kirkland – All Natural Multigrain Bread. To learn more about Pepperidge Farm – Texas Toast Mozzarella & Monterey Jack, read related food calories, and a nutrition guide.
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Pepperidge Farm – Garlic Bread – Texas Toast is an alternative to Kirkland – All Natural Multigrain Bread because it has 140 calories, similar to Kirkland – All Natural Multigrain Bread. The Pepperidge Farm – Garlic Bread – Texas Toast has less iron than Kirkland – All Natural Multigrain Bread, and less calcium than Kirkland – All Natural Multigrain Bread. The Pepperidge Farm – Garlic Bread – Texas Toast has less protein than Kirkland – All Natural Multigrain Bread. To learn more about Pepperidge Farm – Garlic Bread – Texas Toast, read related food calories, and a nutrition guide.