Michigan Dining – Balsamic Marinated Seitan is a Michigan Dining type of food with 1 Oz Serving serving size that provides 44 calories. Michigan Dining – Balsamic Marinated Seitan has 10% carbohydrate, and 43% fat, 48% protein in 100 gram of Michigan Dining – Balsamic Marinated Seitan. Michigan Dining – Balsamic Marinated Seitan nutrient values are 1 g carbohydrate, 5 g protein, and 2 g fat. Michigan Dining – Balsamic Marinated Seitan has the vitamins A, and C within it. Michigan Dining – Balsamic Marinated Seitan has 0 % vitamin A and 0 % vitamin C. Michigan Dining – Balsamic Marinated Seitan has 118 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Balsamic Marinated Seitan has 0 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Balsamic Marinated Seitan provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Balsamic Marinated Seitan provides 44g of 2,000 cal by leaving 1,956 cal.
Michigan Dining – Balsamic Marinated Seitan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Balsamic Marinated Seitan provides 2g fat for total of 67g. After 1 serving of Michigan Dining – Balsamic Marinated Seitan, 65g is needed for heart health. Michigan Dining – Balsamic Marinated Seitan provides 118g for 2,300g by leaving 2,182g for daily sodium intake. Michigan Dining – Balsamic Marinated Seitan causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Balsamic Marinated Seitan is one of the possibilities. 1g is provided by Michigan Dining – Balsamic Marinated Seitan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Balsamic Marinated Seitan leaves 249g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Balsamic Marinated Seitan provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Balsamic Marinated Seitan leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Balsamic Marinated Seitan provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Balsamic Marinated Seitan 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Balsamic Marinated Seitan. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Balsamic Marinated Seitan.
There are similar foods to the Michigan Dining – Balsamic Marinated Seitan in terms of nutrition, daily intake amount, and calorie amount. These are Dijon and Balsamic Marinated Seitan, Balsamic Marinated Tofu, Seitan, Seitan Teriyaki, and Balsamic Marinated Chicken Breast.
The nutrients table of the Michigan Dining – Balsamic Marinated Seitan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Michigan Dining – Balsamic Marinated Seitan |
Nutrient values for Michigan Dining – Balsamic Marinated Seitan |
|---|---|
|
Serving size |
1 Oz Serving |
|
Calories |
44 |
|
Carbs percentage |
10% |
|
Fat percentage |
43% |
|
Protein percentage |
48% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
118 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Michigan Dining – Balsamic Marinated Seitan?
The alternative foods for Michigan Dining – Balsamic Marinated Seitan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Balsamic Marinated Seitan are listed below.
-
Michigan Dining – Sauteed Peppers and Onions is an alternative to Michigan Dining – Balsamic Marinated Seitan because it has 44 calories, similar to Michigan Dining – Balsamic Marinated Seitan. The Michigan Dining – Sauteed Peppers and Onions has less iron than Michigan Dining – Balsamic Marinated Seitan, and similar calcium to Michigan Dining – Balsamic Marinated Seitan. The Michigan Dining – Sauteed Peppers and Onions has less protein than Michigan Dining – Balsamic Marinated Seitan. To learn more about Michigan Dining – Sauteed Peppers and Onions, read related food calories, and a nutrition guide.