Aladdin Food – Chicken Stew with Dumpling is a Aladdin Food type of food with 6 oz serving size that provides 232 calories. Aladdin Food – Chicken Stew with Dumpling has 48% carbohydrate, and 20% fat, 32% protein in 100 gram of Aladdin Food – Chicken Stew with Dumpling. Aladdin Food – Chicken Stew with Dumpling nutrient values are 27 g carbohydrate, 18 g protein, and 5 g fat. Aladdin Food – Chicken Stew with Dumpling has the vitamins A, and C within it. Aladdin Food – Chicken Stew with Dumpling has 55 % vitamin A and 10 % vitamin C. Aladdin Food – Chicken Stew with Dumpling has 884 mg sodium, 295 mg potassium, 38 mg cholesterol, and — g trans fat. Aladdin Food – Chicken Stew with Dumpling has 1 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Chicken Stew with Dumpling provides 10 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Chicken Stew with Dumpling provides 232g of 2,000 cal by leaving 1,768 cal.
Aladdin Food – Chicken Stew with Dumpling and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Chicken Stew with Dumpling provides 5g fat for total of 67g. After 1 serving of Aladdin Food – Chicken Stew with Dumpling, 62g is needed for heart health. Aladdin Food – Chicken Stew with Dumpling provides 884g for 2,300g by leaving 1,416g for daily sodium intake. Aladdin Food – Chicken Stew with Dumpling causes 38g for the threshold of 300g by leaving 262g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Chicken Stew with Dumpling is one of the possibilities. 27g is provided by Aladdin Food – Chicken Stew with Dumpling for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Chicken Stew with Dumpling leaves 223g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Chicken Stew with Dumpling provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Chicken Stew with Dumpling leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Chicken Stew with Dumpling provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Chicken Stew with Dumpling 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Chicken Stew with Dumpling. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Chicken Stew with Dumpling.
There are similar foods to the Aladdin Food – Chicken Stew with Dumpling in terms of nutrition, daily intake amount, and calorie amount. These are Dumpling, Brunswick Stew, Beef Stew, Brazilian Stew, and Chicken Stew with Dumpling.
The nutrients table of the Aladdin Food – Chicken Stew with Dumpling with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Chicken Stew with Dumpling |
Nutrient values for Aladdin Food – Chicken Stew with Dumpling |
|---|---|
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Serving size |
6 oz |
|
Calories |
232 |
|
Carbs percentage |
48% |
|
Fat percentage |
20% |
|
Protein percentage |
32% |
|
Carbs |
27 g |
|
Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
18 g |
|
Sodium |
884 mg |
|
Potassium |
295 mg |
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Cholesterol |
38 mg |
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Vitamin a |
55 % |
|
Vitamin c |
10 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the alternative foods for Aladdin Food – Chicken Stew with Dumpling?
The alternative foods for Aladdin Food – Chicken Stew with Dumpling involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Chicken Stew with Dumpling are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Chikn and Dumplings is an alternative to Aladdin Food – Chicken Stew with Dumpling because it has 232 calories, similar to Aladdin Food – Chicken Stew with Dumpling. The UNC Chapel Hill CDS Carolina Dining Services – Chikn and Dumplings has less iron than Aladdin Food – Chicken Stew with Dumpling, and less calcium than Aladdin Food – Chicken Stew with Dumpling. The UNC Chapel Hill CDS Carolina Dining Services – Chikn and Dumplings has less protein than Aladdin Food – Chicken Stew with Dumpling. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Chikn and Dumplings, read related food calories, and a nutrition guide.
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Aladdin Food – New England Clam Chowder, Chunks of Potato is an alternative to Aladdin Food – Chicken Stew with Dumpling because it has 232 calories, similar to Aladdin Food – Chicken Stew with Dumpling. The Aladdin Food – New England Clam Chowder, Chunks of Potato has more iron than Aladdin Food – Chicken Stew with Dumpling, and more calcium than Aladdin Food – Chicken Stew with Dumpling. The Aladdin Food – New England Clam Chowder, Chunks of Potato has less protein than Aladdin Food – Chicken Stew with Dumpling. To learn more about Aladdin Food – New England Clam Chowder, Chunks of Potato, read related food calories, and a nutrition guide.
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Ameriserve – New England Clam Chowder, Chunks of Potato is an alternative to Aladdin Food – Chicken Stew with Dumpling because it has 232 calories, similar to Aladdin Food – Chicken Stew with Dumpling. The Ameriserve – New England Clam Chowder, Chunks of Potato has more iron than Aladdin Food – Chicken Stew with Dumpling, and more calcium than Aladdin Food – Chicken Stew with Dumpling. The Ameriserve – New England Clam Chowder, Chunks of Potato has less protein than Aladdin Food – Chicken Stew with Dumpling. To learn more about Ameriserve – New England Clam Chowder, Chunks of Potato, read related food calories, and a nutrition guide.