Michigan Dining – Yukon Gold Herbed Potato Salad is a Michigan Dining type of food with 0.5 Cup serving size that provides 81 calories. Michigan Dining – Yukon Gold Herbed Potato Salad has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Michigan Dining – Yukon Gold Herbed Potato Salad. Michigan Dining – Yukon Gold Herbed Potato Salad nutrient values are 19 g carbohydrate, 3 g protein, and 0 g fat. Michigan Dining – Yukon Gold Herbed Potato Salad has the vitamins A, and C within it. Michigan Dining – Yukon Gold Herbed Potato Salad has 0 % vitamin A and 33 % vitamin C. Michigan Dining – Yukon Gold Herbed Potato Salad has 0 mg sodium, 2 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Yukon Gold Herbed Potato Salad has 2 g dietary fiber, and 2 g sugar. 1 serving of Michigan Dining – Yukon Gold Herbed Potato Salad provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Yukon Gold Herbed Potato Salad provides 81g of 2,000 cal by leaving 1,919 cal.
Michigan Dining – Yukon Gold Herbed Potato Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Yukon Gold Herbed Potato Salad provides –g fat for total of 67g. After 1 serving of Michigan Dining – Yukon Gold Herbed Potato Salad, 67g is needed for heart health. Michigan Dining – Yukon Gold Herbed Potato Salad provides –g for 2,300g by leaving 2,300g for daily sodium intake. Michigan Dining – Yukon Gold Herbed Potato Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Yukon Gold Herbed Potato Salad is one of the possibilities. 19g is provided by Michigan Dining – Yukon Gold Herbed Potato Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Yukon Gold Herbed Potato Salad leaves 231g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Yukon Gold Herbed Potato Salad provides 2g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Yukon Gold Herbed Potato Salad leaves 73g sugar for daily intake threshold of sugar. Michigan Dining – Yukon Gold Herbed Potato Salad provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Yukon Gold Herbed Potato Salad 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Yukon Gold Herbed Potato Salad. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Yukon Gold Herbed Potato Salad.
There are similar foods to the Michigan Dining – Yukon Gold Herbed Potato Salad in terms of nutrition, daily intake amount, and calorie amount. These are Yukon Gold Potatoes, Herbed Potato Pizza, Herbed Monkfish, Herbed Tofu, and Potato.
The nutrients table of the Michigan Dining – Yukon Gold Herbed Potato Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Yukon Gold Herbed Potato Salad |
Nutrient values for Michigan Dining – Yukon Gold Herbed Potato Salad |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
81 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
19 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
2 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
33 % |
|
Calcium |
1 % |
|
Iron |
6 % |
What are the alternative foods for Michigan Dining – Yukon Gold Herbed Potato Salad?
The alternative foods for Michigan Dining – Yukon Gold Herbed Potato Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Yukon Gold Herbed Potato Salad are listed below.
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Bethel – Yogurt is an alternative to Michigan Dining – Yukon Gold Herbed Potato Salad because it has 81 calories, similar to Michigan Dining – Yukon Gold Herbed Potato Salad. The Bethel – Yogurt has less iron than Michigan Dining – Yukon Gold Herbed Potato Salad, and less calcium than Michigan Dining – Yukon Gold Herbed Potato Salad. The Bethel – Yogurt has more protein than Michigan Dining – Yukon Gold Herbed Potato Salad. To learn more about Bethel – Yogurt, read related food calories, and a nutrition guide.