Ameriserve – Cream of Chicken Soup is a Ameriserve type of food with 6 oz serving size that provides 164 calories. Ameriserve – Cream of Chicken Soup has 37% carbohydrate, and 50% fat, 12% protein in 100 gram of Ameriserve – Cream of Chicken Soup. Ameriserve – Cream of Chicken Soup nutrient values are 15 g carbohydrate, 5 g protein, and 9 g fat. Ameriserve – Cream of Chicken Soup has the vitamins A, and C within it. Ameriserve – Cream of Chicken Soup has 33 % vitamin A and 2 % vitamin C. Ameriserve – Cream of Chicken Soup has 682 mg sodium, 153 mg potassium, 5 mg cholesterol, and — g trans fat. Ameriserve – Cream of Chicken Soup has 0 g dietary fiber, and 2 g sugar. 1 serving of Ameriserve – Cream of Chicken Soup provides 3 % iron, 2 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Ameriserve – Cream of Chicken Soup provides 164g of 2,000 cal by leaving 1,836 cal.
Ameriserve – Cream of Chicken Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Cream of Chicken Soup provides 9g fat for total of 67g. After 1 serving of Ameriserve – Cream of Chicken Soup, 58g is needed for heart health. Ameriserve – Cream of Chicken Soup provides 682g for 2,300g by leaving 1,618g for daily sodium intake. Ameriserve – Cream of Chicken Soup causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Cream of Chicken Soup is one of the possibilities. 15g is provided by Ameriserve – Cream of Chicken Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Cream of Chicken Soup leaves 235g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Cream of Chicken Soup provides 2g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Cream of Chicken Soup leaves 73g sugar for daily intake threshold of sugar. Ameriserve – Cream of Chicken Soup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Cream of Chicken Soup 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Cream of Chicken Soup. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Cream of Chicken Soup.
There are similar foods to the Ameriserve – Cream of Chicken Soup in terms of nutrition, daily intake amount, and calorie amount. These are Cream of Vegetable Soup, Cream of Potato Soup, Cream of Chicken Soup, Creamy, Cream of Celery Soup, and Cream of Tomato Soup.
The nutrients table of the Ameriserve – Cream of Chicken Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Cream of Chicken Soup |
Nutrient values for Ameriserve – Cream of Chicken Soup |
|---|---|
|
Serving size |
6 oz |
|
Calories |
164 |
|
Carbs percentage |
37% |
|
Fat percentage |
50% |
|
Protein percentage |
12% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
5 g |
|
Sodium |
682 mg |
|
Potassium |
153 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
33 % |
|
Vitamin c |
2 % |
|
Calcium |
9 % |
|
Iron |
3 % |
What are the alternative foods for Ameriserve – Cream of Chicken Soup?
The alternative foods for Ameriserve – Cream of Chicken Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Cream of Chicken Soup are listed below.
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Aladdin Food – Cream of Chicken Soup is an alternative to Ameriserve – Cream of Chicken Soup because it has 164 calories, similar to Ameriserve – Cream of Chicken Soup. The Aladdin Food – Cream of Chicken Soup has similar iron to Ameriserve – Cream of Chicken Soup, and similar calcium to Ameriserve – Cream of Chicken Soup. The Aladdin Food – Cream of Chicken Soup has similar protein to Ameriserve – Cream of Chicken Soup. To learn more about Aladdin Food – Cream of Chicken Soup, read related food calories, and a nutrition guide.
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Aladdin Food – Southwest Bean Stew with Tomato is an alternative to Ameriserve – Cream of Chicken Soup because it has 164 calories, similar to Ameriserve – Cream of Chicken Soup. The Aladdin Food – Southwest Bean Stew with Tomato has more iron than Ameriserve – Cream of Chicken Soup, and less calcium than Ameriserve – Cream of Chicken Soup. The Aladdin Food – Southwest Bean Stew with Tomato has more protein than Ameriserve – Cream of Chicken Soup. To learn more about Aladdin Food – Southwest Bean Stew with Tomato, read related food calories, and a nutrition guide.