cheese – Cubes is a cheese type of food with 7 cubes serving size that provides 110 calories. cheese – Cubes has 4% carbohydrate, and 72% fat, 25% protein in 100 gram of cheese – Cubes. cheese – Cubes nutrient values are 1 g carbohydrate, 7 g protein, and 9 g fat. cheese – Cubes has the vitamins A, and C within it. cheese – Cubes has 6 % vitamin A and 0 % vitamin C. cheese – Cubes has 190 mg sodium, 25 mg potassium, 30 mg cholesterol, and 0 g trans fat. cheese – Cubes has 0 g dietary fiber, and 0 g sugar. 1 serving of cheese – Cubes provides 0 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 5 g saturated fat. cheese – Cubes provides 110g of 2,000 cal by leaving 1,890 cal.
cheese – Cubes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. cheese – Cubes provides 9g fat for total of 67g. After 1 serving of cheese – Cubes, 58g is needed for heart health. cheese – Cubes provides 190g for 2,300g by leaving 2,110g for daily sodium intake. cheese – Cubes causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with cheese – Cubes is one of the possibilities. 1g is provided by cheese – Cubes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of cheese – Cubes leaves 249g carbohydrates for low-carb dieting. 1 serving of cheese – Cubes provides –g sugar for daily 75g sugar intake. 1 serving of cheese – Cubes leaves 75g sugar for daily intake threshold of sugar. cheese – Cubes provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of cheese – Cubes 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of cheese – Cubes. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of cheese – Cubes.
There are similar foods to the cheese – Cubes in terms of nutrition, daily intake amount, and calorie amount. These are cheese cubes, cheese cubes, Cheese Cubes, Cheese Cubes, and Cheese Cubes.
The nutrients table of the cheese – Cubes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
cheese – Cubes |
Nutrient values for cheese – Cubes |
|---|---|
|
Serving size |
7 cubes |
|
Calories |
110 |
|
Carbs percentage |
4% |
|
Fat percentage |
72% |
|
Protein percentage |
25% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
190 mg |
|
Potassium |
25 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for cheese – Cubes?
The alternative foods for cheese – Cubes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to cheese – Cubes are listed below.
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Sargento – Colby-Jack Cubes is an alternative to cheese – Cubes because it has 110 calories, similar to cheese – Cubes. The Sargento – Colby-Jack Cubes has similar iron to cheese – Cubes, and similar calcium to cheese – Cubes. The Sargento – Colby-Jack Cubes has less protein than cheese – Cubes. To learn more about Sargento – Colby-Jack Cubes, read related food calories, and a nutrition guide.
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Great Value – Colby Jack Cheese Cubes is an alternative to cheese – Cubes because it has 110 calories, similar to cheese – Cubes. The Great Value – Colby Jack Cheese Cubes has similar iron to cheese – Cubes, and similar calcium to cheese – Cubes. The Great Value – Colby Jack Cheese Cubes has similar protein to cheese – Cubes. To learn more about Great Value – Colby Jack Cheese Cubes, read related food calories, and a nutrition guide.
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Sargento – Cheese Cubes is an alternative to cheese – Cubes because it has 110 calories, similar to cheese – Cubes. The Sargento – Cheese Cubes has similar iron to cheese – Cubes, and similar calcium to cheese – Cubes. The Sargento – Cheese Cubes has less protein than cheese – Cubes. To learn more about Sargento – Cheese Cubes, read related food calories, and a nutrition guide.
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Great Value – Cubed Colby and Monterey Jack Cheese is an alternative to cheese – Cubes because it has 110 calories, similar to cheese – Cubes. The Great Value – Cubed Colby and Monterey Jack Cheese has similar iron to cheese – Cubes, and similar calcium to cheese – Cubes. The Great Value – Cubed Colby and Monterey Jack Cheese has similar protein to cheese – Cubes. To learn more about Great Value – Cubed Colby and Monterey Jack Cheese, read related food calories, and a nutrition guide.
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Sargento – Colby-Jack Cheese Cubes is an alternative to cheese – Cubes because it has 110 calories, similar to cheese – Cubes. The Sargento – Colby-Jack Cheese Cubes has similar iron to cheese – Cubes, and similar calcium to cheese – Cubes. The Sargento – Colby-Jack Cheese Cubes has less protein than cheese – Cubes. To learn more about Sargento – Colby-Jack Cheese Cubes, read related food calories, and a nutrition guide.